Christina Christie's Articles

Everywhere you turn, it seems there is a commercial, headline, advertisement or article discussing some type of women’s health issue. In particular, many women face chal...

One in three women has some form of pelvic-floor dysfunction—for example, incontinence, pelvic pain or pelvic organ prolapse (Christie & Colosi 2008). The start of pelvic co...

The “core” by its simplest definition includes the muscles of the abdominals and back. However, the core is actually an integrated system that includes many parts....