Variety is the spice of group fitness—especially in our step classes! Learn three new vertical step combinations and get yourself started on your way to teaching TWISTED...
Presented By Gin Miller, Christi Taylor, Tamilee Webb, MA
2010 IDEA World Fitness Convention™
Explore your dream of becoming a fitness video star! You will learn how to develop the product itself,
as well as pre-marketing, pre-production, production day, post-producti...
Get the tools you need to evaluate and train your group fitness staff toward excellence! This lecture will supply you with a foundational evaluation form, techniques on how to...
This workshop will not only send you home with three new step combinations, but it will also supply you with the professional tools necessary to change an ordinary step class ...
CardioSTEP is where the 80s meet the 90s. If you still love to step and you miss the old-school floor cardio, you will enjoy this workshop. We'll fuse both training methods to...
"Organizations exist to make people's strengths effective and their weaknesses irrelevant. And this is the work of effective leaders." This quote, by Frances Hesselbein, is as...
Your entire core-shoulders to hips-stabilizes your body, so it's critical to keep it strong. Core Up reviews the musculature of the core and upper-body muscles, addresses any ...
Step Surplus is overflowing with HOT new choreography, and HOT new combination-creation concepts. See how easy it is to create and teach a surplus of new step combinations usi...
