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Chris Frankel

Albuquerque, NM
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About Me

Chris Frankel, MS, is the director of programming for Fitness Anywhere Inc., and works primarily on sports performance, therapeutic exercise and military applications of Suspension Training research and education. Before joining Fitness Anywhere, Chris was a coach, trainer and educator for over 25 y... more less
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Chris Frankel's Articles

Periodization

By Chris Frankel, MS, Len Kravitz, PhD
research UPDATE By Christopher C. Frankel and Len Kravitz, PhD Periodization eriodization is an organized approach to training that involves progressive cycling over a spec...
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