By Chantal A. Vella, PhD
No pain, no gain? This popular adage may not ring true for whole-body vibration (WBV), a new training method that has been used widely in Europe. WBV training has been shown t...
By Chantal A. Vella, PhD, Len Kravitz, PhD
Just pick up a recent trade magazine and you are almost sure to read about a new exercise program that will accelerate the rate at which you burn fat after you complete a work...
By Chantal A. Vella, PhD, Len Kravitz, PhD
Gender Differences
Gender Differences in Fat Metabolism
The incidence of obesity in the United States is on the rise. Approximately 20 percent (%) of U.S. adult females and 1...
By Chantal A. Vella, PhD, Jeffrey Janot, PhD, Len Kravitz, PhD
A Review of the Impact of Exercise on Cholesterol Levels
WHY HIGH-DENSITY LIPOPROTEIN, OR HDL, CHOLESTEROL LEVELS ARE ASSOCIATED WITH A REDUCED RISK
R
OF HEART DISEASE-...
