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Carrie Myers Smith

Lisbon, NH
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About Me

Michele Olson, PhD, FACSM, has been involved in the fitness industry since the mid-1980s. She is a professor at Auburn University Montgomery and has conducted numerous studies on the validity of popular exercise practices. She has also been a program developer for Reebok Women’s Training, a... moreMichele Olson, PhD, FACSM, has been involved in the fitness industry since the mid-1980s. She is a professor at Auburn University Montgomery and has conducted numerous studies on the validity of popular exercise practices. She has also been a program developer for Reebok Women’s Training, and her articles and workouts have appeared in SHAPE, Fitness and SELF magazines. Carrie Myers Smith has a bachelor’s degree in exercise science and is an ACSM-certified personal trainer and a licensed wellness coach through Wellcoaches® Corp. Her work has appeared in many consumer publications, including Health, SHAPE, Fitness and Cooking Light, and she is the fitness editor for Fit Body magazine. Smith is the author of the award-winning book Squeezing Your Size 14 Self Into a Size 6 World: A Real Woman’s Guide to Food, Fitness, and Self-Acceptance. less
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Carrie Myers Smith's Articles

Mother-Daughter-Inspired Fitness

By Carrie Myers Smith
Chalene Johnson attributes her success in part to her mother. It’s not just the nurturing hand of love that gave Johnson, chief executive officer (CEO) of Powder Blue Pr...

Exergaming: Programming Outside the Xbox

By Carrie Myers Smith
Interactive video games, like Konami’s Dance Dance Revolution (a dance simulation game) and Nintendo’s Wii, are fueling the newest movement in fitness—exerga...

In Case of Emergency

By Carrie Myers Smith
When Donna Childs started her business, Childs Capital LLC, little did she know she would become a part of history. “My business is located within the so-called &l...

Creating an Emergency Plan

By Carrie Myers Smith
View all 15 articles
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