Presented By Billy Macagnone, Carla Hales, Emma Ledbetter, Lauren Eirk, Lawrence Biscontini, MA, Lorna Francis, PhD, Melanie Byford-Young, PT, Michael Christensen, Scott Cole, Vincent Macagnone
IDEA World Fitness Convention™
Welcome to IDEA’s first “mini-Inner IDEA” preconference 1-day experience, intended to give you a taste of the full Inner IDEA event—a mindful multidimensional explorat...
This interactive workshop focuses on the intermediate-level exercises from the STOTT PILATES reformer repertoire. It is for participants already familiar with the basic reform...
In this intensive workshop, you will learn how to add further challenge to the foam roller routine. Use the roller’s unstable nature and reduce the base of support to increa...
