Cameron Chinatti's Articles

In its most basic sense, power is simply a measure of work in relation to time. Formerly available to outdoor cyclists who could afford the technology, the ability to quantify...

Check to see if other parts of the club are having similar problems, or call your friendly audio tech.Found it–phew!Does it sound like . . .

The ways of the sound system often seem mysterious. What do all those knobs do, anyway? Why does it sound great one day and terrible the next? Most group fitness instructors a...

Have you ever noticed that many veteran group fitness instructors share a hallmark trait—a raspy voice? If left unchecked, vocal exhaustion can lead to permanent damage....

The verdict is still out regarding the benefits of those bulky, uni-tasking ab machines you find on some weight room floors; however, one thing is becoming clear: core-train...

If there’s one thing that can kill a facility tour, it’s a “black hole.” You know them well: those large areas of your facility that, when unoccupied...

The verdict is still out regarding the benefits of those bulky, uni-tasking ab machines you find on some weight room floors; however, one thing is becoming clear: core-tra...

In this day and age of cost-per-head analysis and streamlined schedules, the classes that make the cut are expected to keep numbers out of the red. However, the bigger the cla...

There are seemingly endless issues to consider regarding exercise selection, execution and class design. Abdominal/trunk/core exercises tend to receive a lot of attention ...