In this dynamic workshop learn fun, effective mental and physical strategies to not only improve youth physical fitness, but create happy, healthy, future leaders. Leave with ...
In our busy, go-go-go lives, eating healthy can be tricky. There are so many options for healthy eating these days that it’s tough to break down what’s important a...
Not a gourmet chef? You can still make meals that are healthy and delicious. We will show you the 10 essential healthy ingredients every kitchen should keep in stock and how y...
Weekend warriors of all ages want to get faster and stronger, without getting injured. Adult league sport participants have specific demands due to varying fitness levels, phy...
Most trainers know that childhood obesity is an epidemic in this country. Kids are losing interest in and don't see the necessity for physical activity. In fact, they don&...
Weekend warriors of all ages want to get faster and stronger, without getting injured. This athletic–based session demonstrates strategies to do just that. Adult league ...
Expand your influence, deliver results and create enhanced energy for your clients with small–group training, a trend that has created a vast number of opportunities for...
This hands-on workshop will describe the risks and benefits of a strength-training program for youngsters, and will include specific developmental milestones that influence tr...
Learn to apply sports skill developmental milestones to improve performance for youth. Explore important aspects of motor skills, aerobic maturation, visual progression and m...
In this high-energy, dynamic body-weight workout, learn 25 next-generation exercises modeled after popular extreme sports such as surfing, skateboarding, skiing, snowboarding ...
Learn how to use the most portable, functional and effective piece of training equipment on the market today…your BODY! In 60 minutes, you will learn to work ever...
Small-group personal training is a growing industry trend. Creating engaging, effective, results-based programs for small groups can present many challenges. How do you creat...
Providing speed and strength camps for youth is a growing, highly-profitable trend in the sports-training industry. Tap into the “secret” method for creating, mark...
Presented By Brett Klika, Nicki Anderson, Jenna A. Bell PhD, RD, CSSD, Scott Josephson, MS, RD, Ryan Halvorson
2010 IDEA World Fitness Convention™
Where do we draw the line? What can the personal trainer do when their client inquires about their diet? There are many viewpoints on this topic. What are yours? Thi...
There is a large demographic of young athletes who are looking for a competitive edge. Significant pressure to specialize in one sport is being applied at younger ages. This h...
Learn how to use the most portable, functional and effective piece of training equipment on the market today...your BODY! In 45 minutes, you will learn to work every muscle, m...
Childhood obesity in America has grown at an alarming rate in recent years. With physical education programs being cut, and youth athletics becoming oppressively competitive, ...
Creating a class environment that fosters positive group interaction is essential in starting, maintaining and growing a small-group training program. This workshop outlines s...
Young athletes are turning to personal trainers by the millions to improve their athletic performance. This InTensive workshop will explore both the business and theory of des...
Kids camps that focus on developing strength and speed is a growing and highly profitable niche in the sports training industry. We'll share “secret” methods for creati...
Creating a class environment that fosters positive group interaction is essential in starting, maintaining and growing a small-group training program. This workshop outlines s...
Childhood obesity in America has grown at an alarming rate in recent years. With physical education programs being cut, and youth athletics becoming oppressively competitive, ...
Small-group and partner training is one of the fastest growing segments in the fitness industry. See how this model of training can make a huge difference in your business and...
The most common chronic aches and pains that get in the way of a pain-free, active lifestyle usually involve the feet, knees, back and shoulders. This workshop demonstrates ho...
Any coach who works with young athletes knows that parents and athlete expectations for performance far outweigh their time commitment to training. Schoolwork, sports practice...
The most common chronic aches and pains that get in the way of a pain-free, active lifestyle usually involve the feet, knees, back and shoulders. This workshop demonstrates ho...
Creating a class environment that fosters positive group interaction is essential in starting, maintaining and growing a group program. This workshop outlines successful strat...
