By Ryan Halvorson, Bill Sonnemaker, MS
So how do we keep members coming back and entice others to join? Jade Teta, ND, co-owner of Metabolic Effect in Winston-Salem, North Carolina, suggests that it’s time to...
By Bill Sonnemaker, MS, Ryan Halvorson
Instruct clients to perform this core warm-up program each morning for optimal results in—and out of—the gym. This program is especially beneficial for clients who...
By Bill Sonnemaker, MS, Ryan Halvorson
It’s early morning, and you arrive at the gym to discover a voice message from your 8:00 am client, Mary. She has called to let you know she will be unable to make her a...
