Annika Carlson's Sessions

Fresh Breath Two is an energetic, vibrant and fluid workshop that progressively incorporates full-body movements. It is inspired by traditional and evolved mat, reformer and C...

This course puts a slant on your thinking about traditional Pilates! Discover a revolutionary Pilates-evolved repertoire where traditional mat and reformer exercises meld toge...

Looking for the next level of enjoyment from Pilates? This GRAVITY format is the reformer repertoire you've been waiting for. You'll be introduced to three reformer movement s...