Connecting the Dots: Concept to Application provides a detailed overview of the key factors involved in the thought process, from assessment to program design. The DVD explain...
By observing a movement actively, passively, toward gravity, away from gravity, with different lever length, and other changing variables, fitness professionals can get a bett...
Experience and education are not enough to sustain a successful training business if we are unable to connect to each individual. Let’s challenge ourselves… Are we judging...
It’s All Related: Core Training presents an insightful overview of the importance of core integrity and how to develop it in a variety of positions, with or without exerci...
Core Training: From Science to Movement reviews the research regarding spine and core stabilization and explains how this information translates to the personal-training sessi...
In this DVD you will learn the recommendations from the American College of Obstetricians and Gynecologists (ACOG) for exercise during the pregnant and postpartum periods. You...
Core training protocols have been under considerable scrutiny and there are many questions that need to be answered, like, "Is the core wired to fire automatically?"...
Expanding business and income options demands creativity. Partner and small group training is not only an efficient way for personal trainers to increase their income, it can ...
