Amy Nestor

Capistrano Beach, CA

About Me

Amy Nestor has more than 15 years’ experience as an instructor, a personal fitness trainer and a manager. She leads training workshops, presents for various organizations in the

Profession

Personal Trainer

Expertise

Activities:

Specialties:

Degrees

Title

Company

Company Location

Website

Certifications/Trainings

ACE - Personal Trainer

Verified

CPR Certified

American Heart Association

AED Certified

American Heart Association

Liability Insurance

Amy Nestor's Articles
Flex & Relax By Amy Nestor Are you interested in exploring moves but not ready to teach an entire class of them? Cool-downs are a great opportunity to introduce mindful exercises to students. The follow... Effective Ghost Managing By Amy Nestor If you are like a lot of program directors, you manage people you rarely see—or who rarely see you. This makes you a “ghost manager.” The biggest challenge in being a gh...

Amy Nestor's Articles

Flex & Relax

By Amy Nestor

Are you interested in exploring moves but not ready to teach an entire class of them? Cool-downs are a great opportunity to introduce mindful exercises to students. The follow...

Effective Ghost Managing

By Amy Nestor

If you are like a lot of program directors, you manage people you rarely see—or who rarely see you. This makes you a “ghost manager.” The biggest challenge in being a gh...

View all 2 articles

View Amy Nestor's IDEA FitnessConnect Profile