With the current economy, many trainers have embraced and transitioned to a semi-private training option within their businesses. The next question is...How do you design prog...
If you want to see how you can achieve success in the fitness industry by creating the business you want, the life you want and the freedom you want while still following your...
Metabolic training uses traditional resistance exercise and nontraditional cardio exercise to create a metabolic effect for excellent conditioning results. In this session, we...
What is the number one reason most people hire trainers? Fat loss! It’s a $100 billion industry, yet many clients don’t see the success they seek. Where might we (as an in...
Most experienced personal trainers will agree that the days of providing clients with just a simple strength and cardiovascular training program are over. In our ever-changing...
