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Alexandra Williams

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About Me

Alexandra Williams, MA, is a contributing editor for IDEA Fitness Journal.
Profession
Expertise
Activities:
Specialties:
Degrees
BA Medieval Studies, UCSB
Master of Psycology Professional Counseling, U. of Northern Colorado
Title
writer/editor/instructor/humorist
Company
self-employed
Company Location
Website
Certifications/Trainings
ACE - Group Fitness Instructor
Verified
CPR Certified
American Heart Association
AED Certified
American Heart Association
Liability Insurance
Provided through my club/employer
Alexandra Williams's Articles

Kazakhstan: A Rich Cultural History With Fit New Ideas

By Alexandra Williams, MA

Your Feet, Your Shoes, Your Choices

By Alexandra Williams, MA
How often has a client or student approached you and asked, “What type of shoe would be best for this workout?” At the university where I teach, I am asked this qu...

Equipment, education and enthusiasm elevate German fitness.

By Alexandra Williams, MA
Germans seem to embrace equipment wholeheartedly. According to Drums Alive® founder Carrie Ekins, MA, of Kutzenhausen, the most popular classes in Germany use training equ...

Hybrid Fitness Professionals--The Best of All Worlds?

By Alexandra Williams, MA
Back in the late 1970s and early 1980s, if you were in the fitness industry you were probably an aerobics instructor, and you likely taught some kind of high-impact classes. S...
View all 29 articles
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