Alexandra Williams
About Me
Alexandra Williams, MA, is a contributing editor for IDEA Fitness Journal and co-owner of the Fun & Fit blog, column and radio show with her twin sister. Certified since 1986, Alexandra currently teaches at the University of California, Santa Barbara, and for Spectrum Clubs. She loves to write, emc... more less
| Profession | |||
| Expertise | Activities: Aerobics, Body Leverage/Bodyweight Training, Circuit Training, Core Conditioning, Hiking, Nordic Walking, Soccer, Stretching/Flexibility, Walking Specialties: Aerobics, Athletic Training, Back Pain Prevention/Postrehab, Cardio Workouts, Core Training, Executive Fitness, Family Fitness, Fat Loss, Fitness Education, Flexibility, Food and Cooking, Group Exercise, Injury Prevention, Lifestyle Coaching, Lower Back Pain, Senior Fitness, Strength Training, Stress Management, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness/Preventive, Women's Fitness | ||
| Degrees | BA Medieval Studies, UCSB Master's Degree Professional Counseling, U. of Northern Colorado | ||
| Title | writer/editor/instructor/humorist | ||
| Company | self-employed | ||
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| Certifications/Trainings |
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| CPR Certified |
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| AED Certified |
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| Liability Insurance |
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