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Home » About IDEA

Aileen Sheron

Irvine, CA
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About Me

Aileen Sheron is a 30-year veteran of the fitness industry. An IDEA member and presenter for over 15 years, she is an entrepreneur with multiple videos, fitness products and articles to her credit. Aileen currently teaches at Renaissance ClubSport, the University of California, Irvine and the Sports... moreAileen Sheron is a 30-year veteran of the fitness industry. An IDEA member and presenter for over 15 years, she is an entrepreneur with multiple videos, fitness products and articles to her credit. Aileen currently teaches at Renaissance ClubSport, the University of California, Irvine and the Sports Club/LA in Orange County, California.
Certifications: ACE and AFAA
less
Profession
Athletic Trainer or Coach, Fitness Instructor, Personal Trainer
Expertise
Activities:
Specialties:
Degrees
Title
Company
ProActive Fitness
Company Location
Irvine, CA, US
Website
www.aileensheron.com
Certifications/Trainings
ACE - Group Fitness Instructor
Verified
CPR Certified
EMS Safety Services
American Heart Association
AED Certified
EMS Safety Services
American Heart Association
Liability Insurance
Fitness & Wellness Insurance Agency
Aileen Sheron's Articles

Rock & Roll Stretch (Sample Class)

By Aileen Sheron

First Impressions

By Aileen Sheron
The warm-up creates the first impression and sets the tone for your entire class. Too often, students consider this introductory segment something they just need to get th...

Taking a New Product to Market

By Chalene Johnson, Aileen Sheron
Some of you may already have a clearly formed concept of a particular product or service you want to market. Others may wish to create something but feel unsure how to zero in...

Double Trouble: Partner Training

By Aileen Sheron
How would you like to increase the popularity of your classes? Do you also want to teach in an environment in which you and your students feel challenged and enthusiastic and ...
View all 4 articles
Aileen Sheron's Educational Videos
00:00:00

Variable Resistance

By Aileen Sheron
This challenging tubing video will teach you how to work the body effectively using just one resistance tube. Standing, sitting and floor work will leave you with dozens of sa...
00:00:02

Variable Resistance

By Aileen Sheron
This challenging tubing video will teach you how to work the body effectively using just one resistance tube. Standing, sitting and floor work will leave you with dozens of sa...
View all 2 videos
Aileen Sheron's Upcoming Sessions

138: OmniBall® Start-Up

Presented By Aileen Sheron
2012 IDEA World Fitness Convention™
The OmniBall is a weighted, omnidirectional ball that attaches to the hands or feet for both traditional and functional training. Using smooth transitions and free-flowing mov...

211: Tubing Times Two

Presented By Aileen Sheron
2012 IDEA World Fitness Convention™
If you are a personal trainer looking for some great drills to do with your clients, or you are a group exercise instructor wanting to add a fun and challenging element to you...
View all 14 sessions
View Aileen Sheron's IDEA FitnessConnect Profile
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