Continuing Education

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The Fundamentals of Corrective Exercise Program Design

ACE 5.30 CECs, CSEP 15.00 Units, Fitness Australia 15.00 Units, PTAG 54.00 Units
$499.00
The Fundamentals of Corrective Exercise Program Design course bundle is comprised of three learning modules: The Fundamentals of Corrective Exercise, Corrective Exercise Program Design, and The Complete Corrective Exercise Library. Each module features a digital, integrated reference manual, video instruction and demonstration, and a test. This course bundle will teach you how to alleviate and/or eliminate joint and muscle pain caused by common musculoskeletal imbalances using corrective exercises. View Details

Understanding Muscles and Movement

ACE 1.40 CECs, CSEP 15.00 Units, Fitness Australia 9.00 Units, PTAG 14.00 Units
$179.00
Understanding Muscles and Movement  View Details

The Fundamentals of Structural Assessment

ACE 1.30 CECs, CSEP 15.00 Units, Fitness Australia 5.00 Units, PTAG 12.00 Units
$149.00
The Fundamentals of Structural Assessment The Fundamentals of Structural Assessment provides fitness professionals with a step-by-step process for assessing clients for the twelve most common musculoskeletal imbalances that can cause muscle and joint pain. Created by world renowned corrective exercise expert Justin Price, this course teaches you how to apply essential assessments with clients in real-life fitness settings to help you understand how musculoskeletal imbalances can impair movement, and cause injuries and pain throughout the body.    View Details

Power Yoga for Fitness Professionals Course

AASFP 0.20 Units, ACSM 2.00 CECs, ACTION 0.20 Units, CHEK 2.00 Units, CI 2.00 CECs, IFPA 2.00 Units, ISFTA 2.00 Units, ISSA 2.00 CEUs, ISTA 0.20 Units, NCCPT 0.20 CECs, NCEP 2.00 Units, NCSF 1.00 CEUs, NESTA 0.20 CECs, NETA 2.00 CECs, NFPT 0.25 CECs, NSPA 2.00 CEUs, PTAG 2.00 Units, PTIA 2.00 Credits, REPS NZ 1.50 Units, REPs UAE 2.00 CPDs, REPs UK 2.00 CPD, W.I.T.S. 2.00 CECs
$64.00
Many fitness members find power yoga's straight forward, athletic- and fitness-oriented style appealing. See how you can create rhythm and flow while emphasizing breath, internal locks and focus. Experience authentic, traditional yoga with a modern sensibility. View Details

May 2018 IDEA Fitness Journal Quiz 3: Food and Nutrition News, and A New Solution to Obesity and Chronic Disease

AASFP 0.10 Units, ACE 0.10 CECs, ACSM 1.00 CECs, ACTION 0.10 Units, AFAA 1.00 CEUs, AFPA 1.00 CECs, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, ISTA 0.10 Units, NASM 0.10 CEUs, NCCPT 0.10 CECs, NCEP 1.00 Units, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.25 CECs, NSCA 0.10 CEUs
$25.00
This quiz highlights the latest news and research on a variety of food and nutrition topics, including low carb vs. low fat diets, egg whites vs. whole eggs for muscle building and informed protein consumption. Also included is an article that explores a solution to obesity and disease that doesn’t involve dieting. View Details

Yoga Therapy: The Shoulder Girdle - CEC Course

AASFP 0.20 Units, ACSM 2.00 CECs, ACTION 0.20 Units, CHEK 2.00 Units, CI 2.00 CECs, IFPA 2.00 Units, ISFTA 2.00 Units, ISSA 2.00 CEUs, ISTA 0.20 Units, NCCPT 0.20 CECs, NCEP 2.00 Units, NCSF 1.00 CEUs, NESTA 0.20 CECs, NETA 2.00 CECs, NFPT 0.25 CECs, NSPA 2.00 CEUs, PTAG 2.00 Units, PTIA 2.00 Credits, REPS NZ 1.50 Units, REPs UAE 2.00 CPDs, REPs UK 2.00 CPD, W.I.T.S. 2.00 CECs
$64.00
Do you have the weight of the world on your shoulders? Explore and experience methods for releasing the tension and tightness that we build up in our shoulder girdle. Learn the anatomy of the shoulder girdle and its connections to the rest of our body, allowing us to feel freedom and lightness in our posture. Discover the openness and stability we can bring to our heart and throat chakras. View Details

June 2018 IDEA Fitness Journal Quiz 1: Health and Fitness News, and Food and Nutrition News

AASFP 0.10 Units, ACE 0.10 CECs, ACSM 1.00 CECs, ACTION 0.10 Units, AFAA 1.00 CEUs, AFPA 1.00 CECs, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, ISTA 0.10 Units, NASM 0.10 CEUs, NCCPT 0.10 CECs, NCEP 1.00 Units, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.25 CECs, NSCA 0.10 CEUs
$25.00
This quiz highlights the latest news and research on a variety of health and fitness topics, including the importance of teen fitness, new research on activity tracker data usage and the case against allowing injured instructors to teach. Also included is the latest news and research on a variety of food and nutrition topics, including the controversy surrounding Weight Watchers for teens, new findings on food psychology and cracking the nutrition code on toddler drinks. View Details

June 2018 IDEA Fitness Journal Quiz 2: The Efficiency of HIIT, and Ground-to-Standing Exercises for Older Adults

AASFP 0.10 Units, ACE 0.10 CECs, ACSM 1.00 CECs, ACTION 0.10 Units, AFAA 1.00 CEUs, AFPA 1.00 CECs, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, ISTA 0.10 Units, NASM 0.10 CEUs, NCCPT 0.10 CECs, NCEP 1.00 Units, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.25 CECs, NSCA 0.10 CEUs
$25.00
This quiz explores four studies that reveal the time-saving benefits of high-intensity interval training. Also included is an article that breaks down ground-to-standing exercises to help older exercisers preserve strength, improve agility and prevent hazardous falls. View Details

June 2018 IDEA Fitness Journal Quiz 3: Methods That Encourage Behavior Change

AASFP 0.10 Units, ACE 0.10 CECs, ACSM 1.00 CECs, ACTION 0.10 Units, AFAA 1.00 CEUs, AFPA 1.00 CECs, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, ISTA 0.10 Units, NASM 0.10 CEUs, NCCPT 0.10 CECs, NCEP 1.00 Units, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.25 CECs, NSCA 0.10 CEUs
$25.00
The feature article in this quiz explores the current research on methods that encourage people to change. View Details

June 2018 IDEA Fitness Journal Quiz 4: The Risks of Bone Loss

AASFP 0.10 Units, ACE 0.10 CECs, ACSM 1.00 CECs, ACTION 0.10 Units, AFAA 1.00 CEUs, AFPA 1.00 CECs, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, ISTA 0.10 Units, NASM 0.10 CEUs, NCCPT 0.10 CECs, NCEP 1.00 Units, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.25 CECs, NSCA 0.10 CEUs
$25.00
The feature article in this quiz explores why it’s crucial to understand the workings of the skeleton and the risks of bone loss. View Details