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June 2018 IDEA Fitness Journal Quiz 4: The Risks of Bone Loss

AASFP 0.10 Units, ACE 0.10 CECs, ACSM 1.00 CECs, ACTION 0.10 Units, AFAA 1.00 CEUs, AFPA 1.00 CECs, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, ISTA 0.10 Units, NASM 0.10 CEUs, NCCPT 0.10 CECs, NCEP 1.00 Units, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.25 CECs, NSCA 0.10 CEUs
$25.00
The feature article in this quiz explores why it’s crucial to understand the workings of the skeleton and the risks of bone loss. View Details

May 2018 IDEA Fitness Journal Quiz 1: Health and Fitness News, and Improving Performance Through Intense Concentration

AASFP 0.10 Units, ACE 0.10 CECs, ACSM 1.00 CECs, ACTION 0.10 Units, AFAA 1.00 CEUs, AFPA 1.00 CECs, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, ISTA 0.10 Units, NASM 0.10 CEUs, NCCPT 0.10 CECs, NCEP 1.00 Units, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.25 CECs, NSCA 0.10 CEUs
$25.00
This quiz highlights the latest news and research on a variety of health and fitness topics, including the secrets of muscle growth, the best exercise for Alzheimer’s disease and a new way to combat high blood pressure. Also included is an article that discusses how building concentration can improve performance and lead to behavioral changes that will help exercisers achieve their goals. View Details

May 2018 IDEA Fitness Journal Quiz 2: Walking for Functional Health: Gait Speed and Biomechanics

AASFP 0.10 Units, ACE 0.10 CECs, ACSM 1.00 CECs, ACTION 0.10 Units, AFAA 1.00 CEUs, AFPA 1.00 CECs, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, ISTA 0.10 Units, NASM 0.10 CEUs, NCCPT 0.10 CECs, NCEP 1.00 Units, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.25 CECs, NSCA 0.10 CEUs
$25.00
This quiz explores why brisk walking can improve the health of older exercisers. Also included is an article that breaks down how to relieve pain and correct imbalances in senior clients who rely on walking for fitness and health. View Details

Core Connections: Progression Strategies to Enhance Core Function

AASFP 0.20 Units, ACE 0.20 CECs, ACSM 2.00 CECs, ACTION 0.20 Units, AFAA 2.00 CEUs, AFPA 2.00 CECs, CHEK 2.00 Units, CI 2.00 CECs, IFPA 2.00 Units, ISSA 2.00 CEUs, ISTA 0.20 Units, NAFC 0.20 Units, NASM 0.20 CEUs, NCCPT 0.20 CECs, NCEP 2.00 Units, NCSF 1.00 CEUs, NESTA 0.20 CECs, NETA 2.00 CECs, NFPT 0.25 CECs, NSCA 0.30 CEUs, NSPA 2.00 CEUs, PAI 2.00 Units, PTAG 2.00 Units, PTIA 2.00 Credits, REPS NZ 1.50 Units, REPs UAE 2.00 CPDs, W.I.T.S. 2.00 CECs
$64.00
Integrated movement patterns require a transmission of forces whether the movement is initiated from the ground up or top down. The great toe, foot, ankle, hips, torso and arms are all a part of a woven matrix and are considered to be part of the core. Learn how limitations in these regions can create deficits in the central unit function. Develop progression strategies to enhance core function by changing body angles, use extremity movements, and understand the fascial relationships that functionally feed the core. View Details

April 2018 IDEA Fitness Journal Quiz 4: Misconceptions About Fats

AASFP 0.10 Units, ACE 0.10 CECs, ACSM 1.00 CECs, ACTION 0.10 Units, AFAA 1.00 CEUs, AFPA 1.00 CECs, CHEK 1.00 Units, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, ISSA 1.00 CEUs, ISTA 0.10 Units, NAFC 0.10 Units, NASM 0.10 CEUs, NCCPT 0.10 CECs, NCEP 1.00 Units, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.25 CECs, NSCA 0.10 CEUs, NSPA 1.00 CEUs, PAI 1.00 Units, PTAG 1.00 Units, PTIA 1.00 Credits, REPS NZ 0.75 Units, REPs UAE 1.00 CPDs, W.I.T.S. 1.00 CECs
$25.00
The feature article in this quiz explores 7 misconceptions about fat, an often-maligned and misunderstood nutrient. View Details

April 2018 IDEA Fitness Journal Quiz 3: Help Clients Avert ACL Tears

AASFP 0.10 Units, ACE 0.10 CECs, ACSM 1.00 CECs, ACTION 0.10 Units, AFAA 1.00 CEUs, AFPA 1.00 CECs, CHEK 1.00 Units, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, ISSA 1.00 CEUs, ISTA 0.10 Units, NAFC 0.10 Units, NASM 0.10 CEUs, NCCPT 0.10 CECs, NCEP 1.00 Units, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.25 CECs, NSCA 0.10 CEUs, NSPA 1.00 CEUs, PAI 1.00 Units, PTAG 1.00 Units, PTIA 1.00 Credits, REPS NZ 0.75 Units, REPs UAE 1.00 CPDs, W.I.T.S. 1.00 CECs
$25.00
The feature article in this quiz explores how to draw from current concepts in medical research to help clients avert anterior cruciate ligament tears. View Details

April 2018 IDEA Fitness Journal Quiz 2: Resistance Training for Young Adults, and Spot Scapular Dyskinesis in Clients

AASFP 0.10 Units, ACE 0.10 CECs, ACSM 1.00 CECs, ACTION 0.10 Units, AFAA 1.00 CEUs, AFPA 1.00 CECs, CHEK 1.00 Units, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, ISSA 1.00 CEUs, ISTA 0.10 Units, NAFC 0.10 Units, NASM 0.10 CEUs, NCCPT 0.10 CECs, NCEP 1.00 Units, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.25 CECs, NSCA 0.10 CEUs, NSPA 1.00 CEUs, PAI 1.00 Units, PTAG 1.00 Units, PTIA 1.00 Credits, REPS NZ 0.75 Units, REPs UAE 1.00 CPDs, W.I.T.S. 1.00 CECs
$25.00
This quiz explores studies in young adults find advantages in both full and partial range of motion resistance training movements. Also included is an article that breaks down how to spot scapular dyskinesis in clients and provide corrective exercises. View Details

April 2018 IDEA Fitness Journal Quiz 1: Health and Fitness News, and Food and Nutrition News

AASFP 0.10 Units, ACE 0.10 CECs, ACSM 1.00 CECs, ACTION 0.10 Units, AFAA 1.00 CEUs, AFPA 1.00 CECs, CHEK 1.00 Units, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, ISSA 1.00 CEUs, ISTA 0.10 Units, NAFC 0.10 Units, NASM 0.10 CEUs, NCCPT 0.10 CECs, NCEP 1.00 Units, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.25 CECs, NSCA 0.10 CEUs, NSPA 1.00 CEUs, PAI 1.00 Units, PTAG 1.00 Units, PTIA 1.00 Credits, REPS NZ 0.75 Units, REPs UAE 1.00 CPDs, W.I.T.S. 1.00 CECs
$25.00
This quiz highlights the latest news and research on a variety of health and fitness topics, including the brain gray matter of fit kids, the memory-boosting effects of high intensity interval training and the special benefits of group fitness exercise. Also included is the latest news and research on a variety of food and nutrition topics, including the food industry’s influence on nutrition research, the vacuum-insulated water bottle and protein for female athletes. View Details

Promote Behavior Change With Better Coaching

AASFP 0.20 Units, ACE 0.20 CECs, ACSM 2.00 CECs, ACTION 0.20 Units, AFAA 1.00 CEUs, AFPA 2.00 CECs, CHEK 2.00 Units, CI 2.00 CECs, IFPA 2.00 Units, ISSA 2.00 CEUs, ISTA 0.20 Units, NAFC 0.20 Units, NASM 0.10 CEUs, NCCPT 0.20 CECs, NCSF 1.00 CEUs, NESTA 0.20 CECs, NETA 2.00 CECs, NFPT 0.25 CECs, NSCA 0.30 CEUs, NSPA 2.00 CEUs, PAI 2.00 Units, PTAG 2.00 Units, PTIA 2.00 Credits, REPS NZ 1.50 Units, REPs UAE 2.00 CPDs, W.I.T.S. 2.00 CECs
$69.00
Let's face it, most trainers have experienced that ONE client who remains resistant to change no matter how many ways you've tried to influence their behavior. In order to effect change in your clients, you first need to know how the world occurs to them. This course is about elevating your ability to inspire. Learn valuable techniques you can use to overcome client resistance by implementing specific coaching methods that are sure to drive more confidence, and by extension, better compliance. View Details

High Returns in a Low Economy— Marketing Strategies That Work! - CEC Course

ACSM 2.00 CECs, ACTION 0.20 Units, ISFTA 2.00 Units, ISSA 2.00 CEUs, ISTA 0.20 Units, NCCPT 0.20 CECs, NCEP 2.00 Units, NETA 2.00 CECs, NFPT 0.25 CECs, PTIA 2.00 Credits, REPS NZ 1.50 Units, REPs UAE 2.00 CPDs, W.I.T.S. 2.00 CECs
$64.00
Now, more than ever, tighter budgets and lighter wallets have forced us to be creative when it comes to marketing our businesses. This course will offer some great, no-cost/low-cost universal marketing ideas so you can keep your name in front of potential customers. View Details