Continuing Education

Filter By:
591 Results

October 2013 IDEA Fitness Journal Quiz 2: Food & Nutrition News, and Calorie-Counting Update

AASFP 0.10 Units, ACSM 1.00 CECs, AFPA 1.00 CECs, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, NCCPT 0.10 CECs, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.50 CECs, NSPA 1.00 CEUs, PTAG 1.00 Units, PTIA 1.00 Credits, REPS NZ 0.75 Units, REPs UAE 1.00 CPDs, REPs UK 1.00 CPD
$20.00
New scientific evidence reveals that not all calories are created equal. Learn how incorporating more raw food and quality protein sources into one’s diet can help with weight loss and improve health. In this quiz you will also learn why eating breakfast is important, how much coffee is too much, and how fruit and vegetable consumption can lead to a longer life. View Details

October 2013 IDEA Fitness Journal Quiz 5: Exercise Guidelines for Older Women, and Safe Driving for Seniors

AASFP 0.10 Units, ACSM 1.00 CECs, AFPA 1.00 CECs, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, NCCPT 0.10 CECs, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.50 CECs, NSPA 1.00 CEUs, PTAG 1.00 Units, PTIA 1.00 Credits, REPS NZ 0.75 Units, REPs UAE 1.00 CPDs, REPs UK 1.00 CPD
$20.00
If you work with older adults then this quiz is a must. You will learn about the optimal amounts of cardiovascular and resistance training for older adults just beginning an exercise program, and discover how you can help senior clients enhance their driving capabilities. This quiz offers tips on how to test your clients’ mobility and how to correct specific issues that they may face. View Details

October 2013 IDEA Fitness Journal Quiz 4: Walking for Health

AASFP 0.10 Units, ACSM 1.00 CECs, AFPA 1.00 CECs, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, NCCPT 0.10 CECs, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.50 CECs, NSPA 1.00 CEUs, PTAG 1.00 Units, PTIA 1.00 Credits, REPS NZ 0.75 Units, REPs UAE 1.00 CPDs, REPs UK 1.00 CPD
$20.00
Walking is one of the most common forms of physical activity; however, it may be too difficult or too easy for some of your clientele. In this quiz you will learn about different forms of walking and how to modify the exercise so that it can meet the needs of clients of all fitness levels. View Details

October 2013 IDEA Fitness Journal Quiz 3: Correcting Shoulder Form and Function

AASFP 0.10 Units, ACE 0.10 CECs, ACSM 1.00 CECs, AFAA 1.00 CEUs, AFPA 1.00 CECs, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, NASM 0.10 CEUs, NCCPT 0.10 CECs, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.50 CECs, NSCA 0.10 CEUs, NSPA 1.00 CEUs, PTAG 1.00 Units, PTIA 1.00 Credits, REPS NZ 0.75 Units, REPs UAE 1.00 CPDs, REPs UK 1.00 CPD
$20.00
The shoulder is much more than a single joint. In this quiz you will learn how to help clients have aesthetically pleasing shoulders that are also in healthy functioning condition. This quiz is packed full of valuable information about how the shoulder joint works, contraindications to avoid and corrective exercises to prescribe. After completing this quiz you will be ready to help your clients properly build and care for their shoulders. View Details

September 2013 IDEA Fitness Journal Quiz 4: Mind-Body-Spirit News, and Yoga Teaching Skills

AASFP 0.10 Units, ACSM 1.00 CECs, AFPA 1.00 CECs, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, NCCPT 0.10 CECs, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.50 CECs, NSPA 1.00 CEUs, PTAG 1.00 Units, PTIA 1.00 Credits, REPS NZ 0.75 Units, REPs UAE 1.00 CPDs, REPs UK 1.00 CPD
$20.00
Skill and sensitivity is required when giving your participants safe and effective adjustments. Discover how connecting with your clients can provide them with a transformational yoga class, and learn tips and rules for how to go about making adjustments during class. This class will also update you on the latest mind-body-spirit news, including research on whether habit or willpower is stronger, whether video games provide medicinal effects for seniors, and more. View Details

September 2013 IDEA Fitness Journal Quiz 3: The Science of Movement and Music

AASFP 0.10 Units, ACSM 1.00 CECs, AFPA 1.00 CECs, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, NCCPT 0.10 CECs, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.50 CECs, NSPA 1.00 CEUs, PTAG 1.00 Units, PTIA 1.00 Credits, REPS NZ 0.75 Units, REPs UAE 1.00 CPDs, REPs UK 1.00 CPD
$20.00
Are you constantly struggling to find the perfect songs and provide the right mix of motivational beats for your classes? Having the right music can not only provide inspiration to your clients but can also provide proven benefits, such as lowering their exercising heart rate and blood pressure. In this session, you will find research on how and why music is so important in the fitness world. You will also find expert tips on how to create the perfect playlist for your needs. If your music needs some refreshing, then this course is definitely for you. View Details

September 2013 IDEA Fitness Journal Quiz 2: Extreme Conditioning, and Exercise and Autism

AASFP 0.10 Units, ACSM 1.00 CECs, AFPA 1.00 CECs, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, NCCPT 0.10 CECs, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.50 CECs, NSPA 1.00 CEUs, PTAG 1.00 Units, PTIA 1.00 Credits, REPS NZ 0.75 Units, REPs UAE 1.00 CPDs, REPs UK 1.00 CPD
$20.00
Extreme conditioning, or using short, high-intensity workouts to boost fitness levels, is becoming increasingly popular. Learn why this type of conditioning is so widespread, the risks and benefits associated with these workouts, and how to keep your clients safe if you are going to offer extreme conditioning. Also included in this session, learn how you can adapt exercise programs to fit the needs of autistic clients. Find background information, tips and examples of exercise progressions in this inclusive course. View Details

September 2013 IDEA Fitness Journal Quiz 1 Health & Fitness News, and Food & Nutrition News

AASFP 0.10 Units, ACSM 1.00 CECs, AFPA 1.00 CECs, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, NCCPT 0.10 CECs, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.50 CECs, NSPA 1.00 CEUs, PTAG 1.00 Units, PTIA 1.00 Credits, REPS NZ 0.75 Units, REPs UAE 1.00 CPDs, REPs UK 1.00 CPD
$20.00
How accurate are fitness trackers? Is obesity a disease? Where do U.K. children think cheese comes from? Find the answers to these questions and more in this informative session. This course includes all of the latest health, fitness and nutrition research to keep you up to date. View Details

July-August 2013 IDEA Fitness Journal Quiz 3: Changing Anything

AASFP 0.10 Units, ACSM 1.00 CECs, AFPA 1.00 CECs, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, NCCPT 0.10 CECs, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.50 CECs, NSPA 1.00 CEUs, PTAG 1.00 Units, PTIA 1.00 Credits, REPS NZ 0.75 Units, REPs UAE 1.00 CPDs, REPs UK 1.00 CPD
$20.00
Do you have clients who cannot reach their goals because they seem to lack willpower or motivation? View Details

July-August 2013 IDEA Fitness Journal Quiz 2: Kid's Health

AASFP 0.10 Units, ACSM 1.00 CECs, AFPA 1.00 CECs, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, NCCPT 0.10 CECs, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.50 CECs, NSPA 1.00 CEUs, PTAG 1.00 Units, PTIA 1.00 Credits, REPS NZ 0.75 Units, REPs UAE 1.00 CPDs, REPs UK 1.00 CPD
$20.00
Although childhood obesity rates seem to be stabilizing, the obesity epidemic is still a very real and serious problem. View Details