Continuing Education

Filter By:
642 Results

June 2016 IDEA Fitness Journal Quiz 1: Health and Fitness News, and Hot and Cold Treatments for Muscle Soreness

AASFP 0.10 Units, ACE 0.10 CECs, ACSM 1.00 CECs, AFAA 1.00 CEUs, AFPA 1.00 CECs, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, NASM 0.10 CEUs, NCCPT 0.10 CECs, NCEP 1.00 Units, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.25 CECs, NSCA 0.10 CEUs
$25.00
This quiz highlights the latest news and research on a variety of health and fitness topics, including the calorie burn potential of walking, how fitness assessments affect teen BMI, and the new rules of business. Also included is a research article about the benefits of both hot and cold treatments for sore muscles. View Details

July-August 2013 IDEA Fitness Journal Quiz 4: Women's Hormones and Exercise

AASFP 0.10 Units, ACE 0.10 CECs, ACSM 1.00 CECs, AFAA 1.00 CEUs, AFPA 1.00 CECs, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, NASM 0.10 CEUs, NCCPT 0.10 CECs, NCEP 1.00 Units, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.25 CECs, NSCA 0.10 CEUs, NSPA 1.00 CEUs, PTAG 1.00 Units, PTIA 1.00 Credits, REPS NZ 0.75 Units, REPs UAE 1.00 CPDs, REPs UK 1.00 CPD
$20.00
Did you know that men and women utilize substrates differently during exercise? Learn how women’s bodies fuel themselves during a workout and how hormones can affect this usage. View Details

February 2016 IDEA Fitness Journal Quiz 1: Health and Fitness News, and Key Terminology and Study Methods of Research

AASFP 0.10 Units, ACE 0.10 CECs, ACSM 1.00 CECs, AFAA 1.00 CEUs, AFPA 1.00 CECs, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, NASM 0.10 CEUs, NCCPT 0.10 CECs, NCEP 1.00 Units, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.25 CECs, NSCA 0.10 CEUs
$25.00
This quiz highlights the latest news and research on a variety of health and fitness topics, including the best rest interval for bench press, the benefits of low intensity workouts on individuals with type 2 diabetes, and the exercise habits of wearable tech users. Also included is a research article about NEAT techniques that discusses how to understand and translate research findings. View Details

May 2016 IDEA Fitness Journal Quiz 4: Get Clients Walking More

AASFP 0.10 Units, ACE 0.10 CECs, ACSM 1.00 CECs, AFAA 1.00 CEUs, AFPA 1.00 CECs, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, NASM 0.10 CEUs, NCCPT 0.10 CECs, NCEP 1.00 Units, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.25 CECs, NSCA 0.10 CEUs
$25.00
This feature article discusses the many benefits of walking and what you can do to start a walking program in your community. View Details

April 2016 IDEA Fitness Journal Quiz 3: How the Exercise Gene Affects Workout Programs

AASFP 0.10 Units, ACE 0.10 CECs, ACSM 1.00 CECs, AFAA 1.00 CEUs, AFPA 1.00 CECs, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, NASM 0.10 CEUs, NCCPT 0.10 CECs, NCEP 1.00 Units, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.25 CECs, NSCA 0.10 CEUs
$25.00
This feature article explores the genetic potential of clients to be responders or nonresponders to exercise. It breaks down why genetics cause all clients to respond differently to training regimens, and provides strategies for developing workout programs that are tailored to an individual’s needs. View Details

April 2016 IDEA Fitness Journal Quiz 2: Prepare for Summer Water Sports, and Use Hand Portioning

AASFP 0.10 Units, ACE 0.10 CECs, ACSM 1.00 CECs, AFAA 1.00 CEUs, AFPA 1.00 CECs, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, NASM 0.10 CEUs, NCCPT 0.10 CECs, NCEP 1.00 Units, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.25 CECs, NSCA 0.10 CEUs
$25.00
This quiz contains an article that explains creative ways to prepare clients for summer water sports through off-water training programs. Also included is an article discussing the technique of hand portioning as a more effective alternative to counting calories. View Details

April 2016 IDEA Fitness Journal Quiz 1: Health and Fitness News, and Effects of Weight Training on Clients With Diabetes

AASFP 0.10 Units, ACE 0.10 CECs, ACSM 1.00 CECs, AFAA 1.00 CEUs, AFPA 1.00 CECs, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, NASM 0.10 CEUs, NCCPT 0.10 CECs, NCEP 1.00 Units, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.25 CECs, NSCA 0.10 CEUs
$25.00
This quiz highlights the latest news and research on a variety of health and fitness topics, including the health benefits of standing desks, pregnant women practicing yoga, and new research on myofascial release work. Also included is a research article about how resistance training can help people with type 2 diabetes. View Details

March 2016 IDEA Fitness Journal Quiz 3: Mindless Eating Solutions

AASFP 0.10 Units, ACE 0.10 CECs, ACSM 1.00 CECs, AFAA 1.00 CEUs, AFPA 1.00 CECs, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, NASM 0.10 CEUs, NCCPT 0.10 CECs, NCEP 1.00 Units, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.25 CECs, NSCA 0.10 CEUs
$25.00
This feature article discusses simple solutions for mindless eating, such as changes that can be made in the home. Being slim by design can be effortless! View Details

March 2016 IDEA Fitness Journal Quiz 2: Brain Neuroplasticity, and Using Visualization to Improve Mental Strength

AASFP 0.10 Units, ACE 0.10 CECs, ACSM 1.00 CECs, AFAA 1.00 CEUs, AFPA 1.00 CECs, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, NASM 0.10 CEUs, NCCPT 0.10 CECs, NCEP 1.00 Units, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.25 CECs, NSCA 0.10 CEUs
$25.00
This quiz contains an article that reviews the brain’s capacity to change and adapt, and more specifically, how these concepts can be incorporated when training older clients. Also included is an article discussing the effectiveness of visualization as a tool for increasing mental toughness. This article explores not just how it works, but how to optimize the benefits of imagery. View Details

March 2016 IDEA Fitness Journal Quiz 1: Health and Fitness News, and Active Workstation Alternatives

AASFP 0.10 Units, ACE 0.10 CECs, ACSM 1.00 CECs, AFAA 1.00 CEUs, AFPA 1.00 CECs, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, NASM 0.10 CEUs, NCCPT 0.10 CECs, NCEP 1.00 Units, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.25 CECs, NSCA 0.10 CEUs
$25.00
This quiz highlights the latest news and research on a variety of health and fitness topics, including the health benefits of a positive attitude, government support for increased physical education, and the potential harmful effects of excessive sleep. Also included is a research article about the effectiveness of standup desks and alternative workstations. View Details