Continuing Education

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I Q U Do: The Art of Intelligent Coaching

by Keli Roberts
AASFP 0.10 Units, ACE 0.10 CECs, ACSM 1.00 CECs, AFAA 2.00 CEUs, AFPA 1.00 CECs, CHEK 1.00 Units, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, NASM 0.10 CEUs, NCCPT 0.10 CECs, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.25 CECs, NSCA 0.30 CEUs, NSPA 1.00 CEUs, PAI 1.00 Units, PTAG 1.00 Units, PTIA 1.00 Credits, REPS NZ 0.75 Units, REPs UAE 1.00 CPDs, REPs UK 1.00 CPD, W.I.T.S. 1.00 CECs
$69.00
Have you ever recorded yourself teaching? Were you happy with how you sounded? Do you feel like your cues give you the intended result? If the answer is no, then this workshop is for you! Learn the art of intelligent cuing with simple strategies that will make all the difference with your communication skills. No matter what you teach, being an effective coach is an art form! View Details

Pilates 50/50

by Linda Freeman
AASFP 0.20 Units, ACE 0.20 CECs, ACSM 2.00 CECs, AFAA 2.00 CEUs, AFPA 2.00 CECs, CHEK 2.00 Units, CI 2.00 CECs, IFPA 2.00 Units, ISFTA 2.00 Units, NAFC 0.20 Units, NASM 0.20 CEUs, NCCPT 0.20 CECs, NCSF 1.00 CEUs, NESTA 0.20 CECs, NETA 2.00 CECs, NFPT 0.50 CECs, NSCA 0.30 CEUs, NSPA 2.00 CEUs, PAI 2.00 Units, PTAG 2.00 Units, PTIA 2.00 Credits, REPS NZ 1.50 Units, REPs UAE 2.00 CPDs, REPs UK 2.00 CPD, W.I.T.S. 2.00 CECs
$69.00
Pilates 50/50 is a class consisting of half standing Pilates work that integrates Pilates principles with lower-body work; and half Pilates mat work to strengthen the core with complementary exercises. Learn how to create your own standing work by discovering the four base movements, intensifiers and mood-makers as well as effective cuing techniques. This class is a booty-lifting, ab-sculpting class that will top the list at your club! View Details

Training the Female Client

by Sherri McMillan, MSc
AASFP 0.20 Units, ACE 0.20 CECs, ACSM 2.00 CECs, AFAA 2.00 CEUs, AFPA 2.00 CECs, CHEK 2.00 Units, CI 2.00 CECs, IFPA 2.00 Units, ISFTA 2.00 Units, NAFC 0.20 Units, NASM 0.20 CEUs, NCCPT 0.20 CECs, NCSF 1.00 CEUs, NESTA 0.20 CECs, NETA 2.00 CECs, NFPT 0.50 CECs, NSCA 0.30 CEUs, NSPA 2.00 CEUs, PAI 2.00 Units, PTAG 2.00 Units, PTIA 2.00 Credits, REPS NZ 1.50 Units, REPs UAE 2.00 CPDs, REPs UK 2.00 CPD, W.I.T.S. 2.00 CECs
$69.00
Sixty percent of clients who work with a personal trainer are women. Women typically hire a trainer because they want to lose weight, shape up and firm up without bulking up! An understanding of the biological differences between the genders and how that affects exercise programming, hormonal influences, and various stages of a woman’s life, including pregnancy, postpartum and menopause, will allow a trainer to effectively address a woman’s goals and provide life-changing results. View Details

Turbo Tabata

by Greg Sellar
AASFP 0.20 Units, ACE 0.20 CECs, ACSM 2.00 CECs, AFAA 2.00 CEUs, AFPA 2.00 CECs, CHEK 2.00 Units, CI 2.00 CECs, IFPA 2.00 Units, ISFTA 2.00 Units, NAFC 0.20 Units, NASM 0.20 CEUs, NCCPT 0.20 CECs, NCSF 1.00 CEUs, NESTA 0.20 CECs, NETA 2.00 CECs, NFPT 0.50 CECs, NSCA 0.30 CEUs, NSPA 2.00 CEUs, PAI 2.00 Units, PTAG 2.00 Units, PTIA 2.00 Credits, REPS NZ 1.50 Units, REPs UAE 2.00 CPDs, REPs UK 2.00 CPD, W.I.T.S. 2.00 CECs
$69.00
It’s the simplest thing you could do to create a high-energy, male-friendly group exercise experience. Take simple-to-learn athletic body weight exercises, repeat them in high-intensity interval training bursts, balance out the exercises between upper body, lower body and core, and get into a serious fat-burning zone. View Details

Blueprint for Success in the Fitness Industry

by Todd Durkin, MA
AASFP 0.20 Units, ACSM 2.00 CECs, AFPA 2.00 CECs, CHEK 2.00 Units, CI 2.00 CECs, IFPA 2.00 Units, ISFTA 2.00 Units, NAFC 0.20 Units, NCCPT 0.20 CECs, NCSF 1.00 CEUs, NESTA 0.20 CECs, NETA 2.00 CECs, NFPT 0.50 CECs, NSPA 2.00 CEUs, PAI 2.00 Units, PTAG 2.00 Units, PTIA 2.00 Credits, REPS NZ 1.50 Units, REPs UAE 2.00 CPDs, REPs UK 2.00 CPD, W.I.T.S. 2.00 CECs
$69.00
As the fitness industry evolves, there are several extremely important foundational principles and practices you need to know about. Todd will share his key business principles and systems, including client acquisition, client retention, creative revenue-generating ideas, grassroots marketing, social media, building world-class customer service and culture, and how to build a winning team. Get ready for some creative, out-of-the-box thinking, backed by years of proven results and experience. View Details

Spinal Stabilization Versus Pelvic Stabilization

by Brian Richey
AASFP 0.20 Units, ACE 0.20 CECs, ACSM 2.00 CECs, AFAA 2.00 CEUs, AFPA 2.00 CECs, CHEK 2.00 Units, CI 2.00 CECs, IFPA 2.00 Units, ISFTA 2.00 Units, NAFC 0.20 Units, NASM 0.20 CEUs, NCCPT 0.20 CECs, NCSF 1.00 CEUs, NESTA 0.20 CECs, NETA 2.00 CECs, NFPT 0.50 CECs, NSCA 0.30 CEUs, NSPA 2.00 CEUs, PAI 2.00 Units, PTAG 2.00 Units, PTIA 2.00 Credits, REPS NZ 1.50 Units, REPs UAE 2.00 CPDs, REPs UK 2.00 CPD, W.I.T.S. 2.00 CECs
$69.00
Participants will examine the differences between spinal and pelvic stabilization techniques. We will discuss the most common dysfunctions students will encounter and identify the most beneficial technique for the client. Participants will see how modifying the client’s intention in the exercise can shift a traditional exercise from focusing on stability of the spine to the pelvis and vice versa. View Details

The Complete Idiot’s Guide to Plant-Based Nutrition©

by Julieanna Hever, MS, RD
AASFP 0.20 Units, ACE 0.20 CECs, ACSM 2.00 CECs, AFAA 2.00 CEUs, AFPA 2.00 CECs, CHEK 2.00 Units, CI 2.00 CECs, IFPA 2.00 Units, ISFTA 2.00 Units, NAFC 0.20 Units, NASM 0.20 CEUs, NCCPT 0.20 CECs, NCSF 1.00 CEUs, NESTA 0.20 CECs, NETA 2.00 CECs, NFPT 0.50 CECs, NSCA 0.30 CEUs, NSPA 2.00 CEUs, PAI 2.00 Units, PTAG 2.00 Units, PTIA 2.00 Credits, REPS NZ 1.50 Units, REPs UAE 2.00 CPDs, REPs UK 2.00 CPD, W.I.T.S. 2.00 CECs
$69.00
This session will include a comprehensive review of the cutting-edge approach to wellness that is taking the world by storm. Learn everything you need to know about the most powerful tool we have to achieve and maintain optimum health and wellness, and how it all begins at the end of your fork. View Details

HIIT the Floor

by Eve Fleck, MS
AASFP 0.10 Units, ACSM 1.00 CECs, AFPA 1.00 CECs, CHEK 1.00 Units, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, NAFC 0.10 Units, NCCPT 0.10 CECs, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.25 CECs, NSPA 1.00 CEUs, PAI 1.00 Units, PTAG 1.00 Units, PTIA 1.00 Credits, REPS NZ 0.75 Units, REPs UAE 1.00 CPDs, REPs UK 1.00 CPD, W.I.T.S. 1.00 CECs
$69.00
See how much sweat you can drop in this high-intensity interval class. There’s no equipment in sight! It’s just you and the floor. Eve will introduce modifications so you can accommodate all fitness levels in your classes at home. View Details

Back to Basics With Anatomy

by Beverly Hosford
AASFP 0.10 Units, ACE 0.10 CECs, ACSM 1.00 CECs, AFAA 1.00 CEUs, AFPA 1.00 CECs, CHEK 1.00 Units, CI 1.00 CECs, IFPA 1.00 Units, ISFTA 1.00 Units, NASM 0.10 CEUs, NCCPT 0.10 CECs, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.25 CECs, NSCA 0.30 CEUs, NSPA 1.00 CEUs, PAI 1.00 Units, PTAG 1.00 Units, PTIA 1.00 Credits, REPS NZ 0.75 Units, REPs UAE 1.00 CPDs, REPs UK 1.00 CPD, W.I.T.S. 1.00 CECs
$69.00
Knowledge of anatomy is essential for all fitness professionals. Take a brief break from your search for the hottest new technique and let’s see how firm your anatomy skills are as we reconnect with this incredible system. With deeper anatomy understanding, you can more effectively and confidently help your clients and yourself! This class will provide you with a better foundation for everything that you do! Take a step backward so you can more freely move forward! View Details

10 New BIG Things in Small-Group Training

by Brett Klika
AASFP 0.20 Units, ACE 0.20 CECs, ACSM 2.00 CECs, AFAA 2.00 CEUs, AFPA 2.00 CECs, CHEK 2.00 Units, CI 2.00 CECs, IFPA 2.00 Units, ISFTA 2.00 Units, NAFC 0.20 Units, NASM 0.20 CEUs, NCCPT 0.20 CECs, NCSF 1.00 CEUs, NESTA 0.20 CECs, NETA 2.00 CECs, NFPT 0.50 CECs, NSCA 0.30 CEUs, NSPA 2.00 CEUs, PAI 2.00 Units, PTAG 2.00 Units, PTIA 2.00 Credits, REPS NZ 1.50 Units, REPs UAE 2.00 CPDs, REPs UK 2.00 CPD, W.I.T.S. 2.00 CECs
$69.00
The popularity of small-group training has been spreading to studios, gyms and private practices throughout the industry. This type of training is constantly evolving from a programming and business standpoint. In this turbo-charged workshop, learn 10 of the new must do’s to keep your clients and your business happy and healthy. From effective administrative systems to exercises and program design for varying levels within a group, you’ll walk away with 10 new tools for success! View Details