Enhance your skill set and your career—become more knowledgeable and marketable by learning more about Pilates, yoga and mind-body programming for special populations, and get the CECs you need to maintain your current professional certification. Articles and the test from the April 2005 CEC Sports Conditioning Issue of IDEA Fitness Journal. View Details
In this continuing education course, you’ll learn about exercise psychology for both adults and children, and discover how it relates to motivation and participation, exercise structures and benefits. Articles and the test from the February 2006 CEC Exercise Psychology Issue of IDEA Fitness Journal. View Details
Get the latest research on improving functional abilities in older adults, pre-exercise stretching, and the science of breathing in this continuing education course. Articles and the test from the February 2007 CEC Research Issue of IDEA Fitness Journal. View Details
These three in-depth articles will educate you on some of the latest issues in sports conditioning. Articles and the test from the September 2007 CEC Sports Conditioning Issue of IDEA Fitness Journal. View Details
Expand your knowledge on three different subjects with the mind-body-spirit–specific articles in this course and learn the truth about some of the latest yoga research. Articles and the test from the June 2008 CEC Mind-Body-Spirit Issue of IDEA Fitness Journal. View Details
Earn CECs while you learn from this trio of expertly written sports training articles. Articles and the test from the September 2008 CEC Sports Conditioning Issue of IDEA Fitness Journal. View Details
Learn about common sports-specific knee injuries, sports nutrition, and conditioning programs for golfers while earning continuing education credits. Articles and the test from the September 2006 CEC Sports Conditioning Issue of IDEA Fitness Journal. View Details
Get the latest scientific findings about harnessing the extraordinary power of integrative fitness to achieve optimal functioning of the entire body, mind and spirit from expert Pamela Peeke, MD, MPH. Articles and the test from the June 2007 CEC Body-Mind-Spirit Issue of IDEA Fitness Journal. View Details
Learn what makes food functional and how the body can benefit from an added boost of nutrition. Articles and the test from the March 2007 CEC Nutrition Issue of IDEA Fitness Journal. View Details
Get up-to-date on two hot topics in women’s health: pre- and postnatal nutrition, and the affect of exercise on menopause. Articles and the test from the May 2007 CEC Women's Health Issue of IDEA Fitness Journal. View Details