Single Sessions

Limited Number of Single Session Tickets Now Available!

If you can’t make it for the entire IDEA World Nutrition & Behavior Change Summit, you now have the chance to come and take a single session for as low as $30! Choose from any class on the program and earn CECs/CPEUs. PLUS your class pass includes access to the IDEA World Fitness & Nutrition Expo Hall where you can explore over 600 booths and experience the newest equipment, products, technology, food and apparel brands. HURRY – there is very limited capacity available in each session so register today!

You can only select one session per time block.

Session Dates and Times:

Friday, June 29th 9:50 - 10:50am
Session # Session Title Buy Session
431A

From Health Care to Self-Care: New Science for Creating Sustainable Behavior Change

Lecture Presented By: Michelle Segar, PhD, MPH
9:50 - 10:50am

CECs/CEUs: AASFP 0.00, ACE 0.10, ACSM 1.00, AFAA 1.00, AFPA 1.00, BCRPA 1.00, canfitpro 1.00, CDR 1.00, CHEK 1.00, CI 1.00, IFPA 1.00, ISSA 1.00, NAFC 0.10, NASM 0.10, NCCPT 0.10, NCEP 1.00, NCSF 1.00, NESTA 0.10, NETA 1.00, NFPT 0.25, NPI 1.00, NSCA 0.10, NSPA 1.00, PTAG 1.00

Have you ever wondered why it is that people who desperately want to adopt healthier lifestyles don't stick with them once their initial burst of motivation fades? This provocative presentation will showcase the science for a new paradigm that better fosters sustainable behavior change. Learn why traditional reasons for changing our behavior (e.g., better heath, disease prevention, etc.) keep us stuck in cycles of starting and stopping rather than behavioral sustainability. Leave this session with a more strategic way to communicate with your clients so you can promote the sustainable behavior necessary for achieving improved health and well-being.

Price: $30
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Friday, June 29th 10:50 - 11:50am
Session # Session Title Buy Session
431B

Protein Obsessed: Sorting the Truth From the Hype

Lecture Presented By: Amy Myrdal Miller
10:50 - 11:50am

CECs/CEUs: AASFP 0.00, ACE 0.10, ACSM 1.00, AFAA 1.00, AFPA 1.00, BCRPA 1.00, canfitpro 0.00, CDR 1.00, CHEK 1.00, CI 1.00, IFPA 1.00, ISSA 1.00, NAFC 0.10, NASM 0.10, NCCPT 0.10, NCEP 1.00, NCSF 1.00, NESTA 0.10, NETA 1.00, NFPT 0.25, NPI 1.00, NSCA 0.10, NSPA 1.00, PTAG 1.00

No matter what food tribe you fall into, protein in all its forms—animal, plant or synthetic—seems to get most of today's nutrition headlines. It promises to help us lose weight, get stronger and achieve many other benefits. In this thought-provoking session, Amy will break down the most recent science to guide you to a better global understanding of protein options. Learn what is driving this obsession and take home new tools and tips to guide this conversation successfully with your clients.

Price: $30
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Friday, June 29th 1:40 - 2:40pm
Session # Session Title Buy Session
471A

It Takes Guts! Connecting Brain, Diet and Microbiome

Lecture Presented By: Joe Weiss, MD
1:40 - 2:40pm

CECs/CEUs: AASFP 0.00, ACE 0.10, ACSM 1.00, AFAA 1.00, AFPA 1.00, BCRPA 1.00, canfitpro 1.00, CDR 0.10, CHEK 1.00, CI 1.00, IFPA 1.00, ISSA 1.00, NAFC 0.10, NASM 0.10, NCCPT 0.10, NCEP 1.00, NCSF 1.00, NESTA 0.10, NETA 1.00, NFPT 0.25, NPI 1.00, NSCA 0.10, NSPA 1.00, PTAG 1.00

Breakthrough research is revolutionizing our understanding of the interaction and communication between the gut, brain, microbiome and diet. In this session, gain a deeper understanding of how mental and physical health are intimately tied to diet and the microbial population living on and within the human body. Take home the most up-to-date science advancements and a new appreciation for the important role the microbiome plays in the body.

Price: $30
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Friday, June 29th 2:40 - 3:40pm
Session # Session Title Buy Session
471B

East Meets West: A Mindful Approach to Health Coaching

Lecture Presented By: Jessica Matthews
2:40 - 3:40pm

CECs/CEUs: AASFP 0.00, ACE 0.10, ACSM 1.00, AFAA 1.00, AFPA 1.00, BCRPA 1.00, canfitpro 0.00, CDR 0.10, CHEK 1.00, CI 1.00, IFPA 1.00, ISSA 1.00, NAFC 0.10, NASM 0.10, NCCPT 0.10, NCEP 1.00, NCSF 1.00, NESTA 0.10, NETA 1.00, NFPT 0.25, NPI 1.00, NSCA 0.10, NSPA 1.00, PTAG 1.00

When combined, mindfulness and health coaching catalyze powerfully for meaningful and lasting behavior change. This session blends Eastern and Western philosophies along with best practices and proven skillpower—not willpower—into a research-supported framework that equips clients to make lifestyle and nutrition changes that will transform their health and well-being. Take home new ideas, techniques and tools to help expand your career and improve client results.

Price: $30
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Saturday, June 30th 9:50 - 10:50am
Session # Session Title Buy Session
631A

Is It Time To Eat Yet?

Lecture Presented By: Pamela Peeke, MD, MPH, FACP 9:50 - 10:50am

CECs/CEUs: AASFP 0.00, ACE 0.10, ACSM 1.00, AFAA 1.00, AFPA 1.00, BCRPA 1.00, canfitpro 1.00, CDR 1.00, CHEK 1.00, CI 1.00, IFPA 1.00, ISSA 1.00, NAFC 0.10, NASM 0.10, NCCPT 0.10, NCEP 1.00, NCSF 1.00, NESTA 0.10, NETA 1.00, NFPT 0.25, NPI 1.00, NSCA 0.10, NSPA 1.00, PTAG 1.00

The body clock gene plays a critical role in metabolic function. In a world of 24/7 nonstop chaotic eating, relentless stress, continuous screen-gazing, sedentary lifestyle and sleep deprivation, time has become irrelevant. Such constant disruptions of the powerful circadian rhythm are wreaking life-threatening havoc on mental and physical health. Learn a novel, science-based model to guide when and how to optimally nourish and regenerate that is truly transformational. Be prepared for surprises!

Price: $30
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Saturday, June 30th 10:50 - 11:50am
Session # Session Title Buy Session
631B

One-and-Done Cooking: Prep Once, Eat 10 Times

Lecture Presented By: Abbie Gellman, MS, RD, CDN 10:50 - 11:50am

CECs/CEUs: AASFP 0.00, ACE 0.10, ACSM 1.00, AFAA 1.00, AFPA 1.00, BCRPA 1.00, canfitpro 0.00, CDR 1.00, CHEK 1.00, CI 1.00, IFPA 1.00, ISSA 1.00, NAFC 0.10, NASM 0.10, NCCPT 0.10, NCEP 1.00, NCSF 1.00, NESTA 0.10, NETA 1.00, NFPT 0.25, NPI 1.00, NSCA 0.10, NSPA 1.00, PTAG 1.00

One of the biggest hurdles our clients face for eating healthy is time. In this session, Chef Abbie Gellman will give you step-by-step instructions for exactly how to batch-cook to better behavior. Learn how 2 inspired hours on a Saturday or Sunday will help your clients achieve the health results they are looking for while efficiently managing their busy schedules Monday through Friday. Take home wholesome new recipes that will become instant favorites.

Price: $30
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Saturday, June 30th 1:40 - 3:00pm
Session # Session Title Buy Session
671A

Translating Today's nutrition Science for Clients

Kamal Patel 1:40 - 3:00pm

CECs/CEUs: AASFP 0.00, ACE 0.10, ACSM 1.00, AFAA 1.00, AFPA 1.00, BCRPA 1.00, canfitpro 1.00, CDR 0.00, CHEK 1.00, CI 1.00, IFPA 1.00, ISSA 1.00, NAFC 0.10, NASM 0.10, NCCPT 0.10, NCEP 1.00, NCSF 1.00, NESTA 0.10, NETA 1.00, NFPT 0.25, NPI 1.00, NSCA 0.10, NSPA 1.00, PTAG 1.00

The dynamic nature of research dictates that it doesn't ever settle. It continues to layer, sometimes breaking down yesterday's "truths" in the process. There is no right or wrong study, but there are often misleading interpretations of research. From confusion over the hundreds of new studies on sugar and fat, to the promise of research on nutrition helping chronic pain and inflammation, to overhyped studies on superfoods, Examine.com's editor-in-chief brings us up to date with a clear look at today's nutrition literature. Bring your questions

Price: $45
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Saturday, June 30th 3:45 - 4:45pm
Session # Session Title Buy Session
701

Three Clients and 500 Pounds of Lessons: Dramatic Portraits of Sustainable Change (IDEA Nutrition & Behavior Change Summit)

Lecture Presented By: Lee Jordan & Catherine Wygal & Donald Wygal
3:45 - 4:45pm

CECs/CEUs: AASFP 0.00, ACE 0.20, ACSM 1.50, AFAA 1.00, AFPA 1.50, BCRPA 1.50, canfitpro 1.00, CDR 1.50, CHEK 1.50, CI 1.50, IFPA 1.50, ISSA 1.50, NAFC 0.15, NASM 0.10, NCCPT 0.15, NCEP 1.50, NCSF 0.75, NESTA 0.15, NETA 1.50, NFPT 0.25, NPI 1.50, NSCA 0.00, NSPA 1.50, PTAG 1.50

Three "everyday" people—who over a period of many years desperately tried every conceivable diet, training method, product and approach to weight loss—testify to what finally delivered their own sustainable life changes. Gain inspiration from Catherine and Donald Wygal, and Lee Jordan, who, combined, lost half a ton of weight and reclaimed their health after years of failures. Get an honest take from the client side on where and why the traditional fitness and diet models go wrong.

Price: $30
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