Sponsored Morning Breakfast

Building a Better Bowl

A complimentary breakfast brought to you by Kellogg’s

Friday, April 6th 7:30-8:30am


Whether you eat breakfast pre or post workout, it’s well-known breakfast is an important meal to help fuel your morning and jumpstart your day. But not all breakfasts are created equal. For a balanced meal, it’s tough to beat a bowl of cereal. A bowl of cereal with milk can provide quality carbohydrates, protein and a wide array of essential nutrients to help refuel body and brain.

Join us at the IDEA Personal Trainer Institute South on Friday April 6th 7:30-8:30am for a fueling-focused breakfast, on us. Our build-your-own breakfast bar will offer a variety of Kellogg’s cereals with nutritious toppings:

  • Start with a high-quality grain (Kellogg’s corn, rice or wheat cereal)
  • Add high-quality protein (Greek yogurt, non-dairy milk, choc. milk, nuts, and/or nut butter)
  • Top with healthy fats (avocado, nuts and/or seeds) and nutrient-rich fruits (berries, bananas)

Bonus: We’ll be giving away a FREE IDEA World Registration!

Don’t miss the opportunity to kick off your day with a balanced breakfast, and the chance to win a free IDEA World registration pass!

*All participants who complete a brief survey will be entered in a sweepstakes to win a free IDEA World registration pass. Travel and accommodations not included.

Kellogg’s Nutrition Team is dedicated to providing science-based information and practical tips that help families achieve healthy lifestyles. Kellogg’s is proud to sponsor Friday morning’s breakfast at 2018 IDEA Personal Trainer Institute South.