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Session Handouts

Session Handouts

The session handouts are listed by the session number and title. You will be able to scroll down this page to view the session notes for all classes made available by the presenter for this conference.

If there is not a "Download the Session Handout" link next to the presenter's name then the presenter will provide the handout for the session.

Session handouts are available only to registered conference attendees.

100: What’s Ahead in Personal Training? Panel Discussion
  |  Session Handout Unavailable

200: TRX® Rip™ Training: Foundations
Presented by: Pete Holman, PT
  |  Session Handout Unavailable

201: Perform Better®: TD's IMPACT Challenge
Presented by: Todd Durkin, MA
  |  Download the Session Handout (PDF)

202: Strengthening the Fascial Lines in 3-D
Presented by: Peter Twist, MSc
  |  Download the Session Handout (PDF)

203: Train to Play With Dynamax® Medicine Balls
Presented by: Laura Cisneros
  |  Download the Session Handout (PDF)

204: Gray Institute: 3-D Performance Training
Presented by: Doug Gray
  |  Download the Session Handout (PDF)

205: TPPT: Myofascial Compression Techniques for Better Movement
Presented by: Cassidy Phillips
  |  Download the Session Handout (PDF)

206: Balanced Body®: Reveal and Restore Your Assessment Tools and Program Design
Presented by: Nico Gonzalez
  |  Session Handout Unavailable

207: Understanding Function From the Ground Up
Presented by: Greg Roskopf, MA
  |  Download the Session Handout (PDF)

208: The World of Popular Diets and Weight Management Solutions
  |  Session Handout Unavailable

209: Stress, Cortisol and Obesity
Presented by: Len Kravitz, PhD
  |  Download the Session Handout (PDF)

210: Book Yourself Solid
Presented by: Shannon Fable
  |  Download the Session Handout (PDF)

211: ACE®: Communication Strategies for Success
Presented by: Pete McCall, MS
  |  Download the Session Handout (PDF)

212: Postrehabilitation for Spinal Conditions
Presented by: Brian Richey
  |  Download the Session Handout (PDF)

220: TRX® Rip™: Performance Workout
Presented by: Pete Holman, PT
  |  Session Handout Unavailable

221: A King of Strength Movements—The KB Clean and Press
Presented by: Brian Wright, MS
  |  Download the Session Handout (PDF)

222: BOSU®: Walk the Line—Core and Balance
Presented by: Douglas Brooks, MS
  |  Download the Session Handout (PDF)

223: MMA Fighter Fit Mitt Master Workout
Presented by: Kevin Kearns
  |  Download the Session Handout (PDF)

224: Breaking Barriers to Exercise
Presented by: Rodney Corn, MA
  |  Download the Session Handout (PDF)

225: The True Co$t of Weight Lo$$
Presented by: Dan Agresti, MS
  |  Download the Session Handout (PDF)

226: Flexing Mental Muscle—NLP for Personal Trainers
Presented by: Marc Lebert
  |  Download the Session Handout (PDF)

227: Fantastic, Fun, Cardiovascular Workouts: Results Guaranteed!
Presented by: Hayley Hollander
  |  Download the Session Handout (PDF)

228: TRX® Rip™: Power Workout
Presented by: Fraser Quelch
  |  Session Handout Unavailable

229: Perform Better®: Boot Camp 2013
Presented by: Todd Durkin, MA
  |  Download the Session Handout (PDF)

230: Dynamax® Medicine Balls: Aging Powerfully
Presented by: Laura Cisneros
  |  Download the Session Handout (PDF)

231: Resistance Tubing 2.0
Presented by: Shannon Fable
  |  Download the Session Handout (PDF)

232: Boosting Our Immunity
Presented by: Teri Mosey
  |  Download the Session Handout (PDF)

233: NASM®: Engage, Ignite, Empower
Presented by: Fabio Comana, MA, MS
  |  Download the Session Handout (PDF)

234: The Exciting New Research on Happiness
Presented by: Mary M. Yoke, MA, MM
  |  Download the Session Handout (PDF)

240: TRX® Suspension and Rip™ Training Fusion
  |  Session Handout Unavailable

241: Small-Group Training—A 360˚Approach
Presented by: John Sinclair
  |  Download the Session Handout (PDF)

242: Perform at the Speed of Life
Presented by: Peter Twist, MSc
  |  Download the Session Handout (PDF)

243: The Facts on Fascia
Presented by: Sue Hitzmann, MS
  |  Download the Session Handout (PDF)

244: Gray Institute: 3-D Flexibility—Techniques That Make Functional Sense!
Presented by: Doug Gray
  |  Download the Session Handout (PDF)

245: Working With the Obese Client—An Integrative Movement Approach
Presented by: Rochelle Rice, MA
  |  Download the Session Handout (PDF)

246: ACE®: Program Design for Losing Weight and Body Shaping
Presented by: Pete McCall, MS
  |  Download the Session Handout (PDF)

247: Corrective Exercise in Action: Live Case Study
Presented by: Justin Price, MA
  |  Download the Session Handout (PDF)

248: How Hormones and Metabolism Changes the Training Game for Females
  |  Session Handout Unavailable

249: Metabolic Conditioning: The Good, the Bad and the Ugly!
Presented by: Len Kravitz, PhD
  |  Download the Session Handout (PDF)

250: Discover the Secrets to Successfully Enter the Corporate Wellness Market
Presented by: Gail Edgell
  |  Download the Session Handout (PDF)

251: Reps, Sets and Loads: A NEW Look at Strength Training
Presented by: Douglas Brooks, MS
  |  Download the Session Handout (PDF)

252: Balanced Body®: Anatomy in Three Dimensions™—The Lower Limbs
Presented by: Nico Gonzalez
  |  Session Handout Unavailable

300: TRX®: Training for Performance and Durability
Presented by: Fraser Quelch
  |  Session Handout Unavailable

301: NASM®: Dysfunctional Functional Training: Are “Fun” New Trends Leading to More Injuries?
Presented by: Eric Beard, MS
  |  Download the Session Handout (PDF)

302: BOSU®: Plyo Progressions—Mere Mortals to Elite Athletes
Presented by: Douglas Brooks, MS
  |  Download the Session Handout (PDF)

303: MMA Fitness Training Concepts for Your Everyday Clients
Presented by: Kevin Kearns
  |  Download the Session Handout (PDF)

304: Super Flexibility Highways
Presented by: Chuck Wolf, MS
  |  Download the Session Handout (PDF)

305: TPPT: Foot and Lower-Leg Myofascial Matrix
Presented by: Cassidy Phillips
  |  Download the Session Handout (PDF)

306: Functional Posture and Core Exercises for the Aging Spine
Presented by: Shari Kalkstein
  |  Download the Session Handout (PDF)

307: A Unique Look at Back Pain
Presented by: Greg Roskopf, MA
  |  Download the Session Handout (PDF)

308: Carbohydrates—Their Role in Changing Body Composition, Weight Management and Performance
  |  Download the Session Handout (PDF)

309: Perform Better®: Blueprint for Success in the Fitness Industry
Presented by: Todd Durkin, MA
  |  Download the Session Handout (PDF)

310: New Insights Into Chronic Pain
Presented by: Sue Hitzmann, MS
  |  Download the Session Handout (PDF)

311: Progressing Beginning Clients
Presented by: Tom Purvis, PT
  |  Session Handout Unavailable

312: Balanced Body®: Anatomy in Three Dimensions™—The Core
Presented by: Nora St. John, MS
  |  Session Handout Unavailable

320: TRX® Rip™: Fusion (HIIT) Training
Presented by: Fraser Quelch
  |  Session Handout Unavailable

321: A King of Strength Movements—The KB Clean and Press
Presented by: Brian Wright, MS
  |  Download the Session Handout (PDF)

322: Athletic Circuits That Rock!
Presented by: Peter Twist, MSc
  |  Download the Session Handout (PDF)

323: How to Train the Stressed-Out Client
Presented by: Rodney Corn, MA
  |  Download the Session Handout (PDF)

324: Lebert Fitness: The Great Equalizer™ Workout!
Presented by: Marc Lebert
  |  Download the Session Handout (PDF)

325: Nutrition Myth-Busters!
  |  Download the Session Handout (PDF)

326: Sleep:The Athlete's Steroid
Presented by: Mike Bracko
  |  Download the Session Handout (PDF)

327: Seven Steps to Doubling Your Fitness Business Income
Presented by: Sean Greeley2
  |  Session Handout Unavailable

328: TRX® Rip™: Fusion (HIIT) Training
Presented by: Pete Holman, PT
  |  Session Handout Unavailable

329: BOSU®: Strong—Strength and Power
Presented by: Douglas Brooks, MS
  |  Download the Session Handout (PDF)

330: High-Velocity Boot Camp With Dynamax® Medicine Balls
Presented by: Laura Cisneros
  |  Download the Session Handout (PDF)

331: Resistance Tubing 2.0
Presented by: Shannon Fable
  |  Download the Session Handout (PDF)

332: How to Work Less and Earn More Money by Exploring Unique Partnerships
Presented by: Gail Edgell
  |  Download the Session Handout (PDF)

333: I've Fallen! Now What?
Presented by: Shari Kalkstein
  |  Download the Session Handout (PDF)

334: Make the Shift From Private Training to Semiprivate and Group Training
Presented by: Josh Proch
  |  Download the Session Handout (PDF)

340: TRX®: Training for Mobility and Flexibility
Presented by: Fraser Quelch
  |  Session Handout Unavailable

341: Training the Body and the Brain With Games
Presented by: John Sinclair
  |  Download the Session Handout (PDF)

342: 30 Ultimate Back Exercises—Prevent and Perform
Presented by: Mike Bracko, EdD
  |  Download the Session Handout (PDF)

343: Reconnect to Your Center of Gravity
Presented by: Sue Hitzmann, MS
  |  Download the Session Handout (PDF)

344: Shouldering the Load
Presented by: Chuck Wolf, MS
  |  Download the Session Handout (PDF)

345: TPPT: Cold Myofascial Compression Techniques for Recovery
Presented by: Cassidy Phillips
  |  Download the Session Handout (PDF)

346: Practical Exercises for Sedentary Seniors
Presented by: Mary M. Yoke, MA, MM
  |  Download the Session Handout (PDF)

347: Mastering Practical Balance Training
Presented by: Tom Purvis, PT
  |  Session Handout Unavailable

348: Weight Training for Adolescents
Presented by: Vincent Carvelli
  |  Session Handout Unavailable

349: The Link Between Stress and Chronic Pain
Presented by: Justin Price, MA
  |  Download the Session Handout (PDF)

350: Winning at Weight Loss With Plant-Based Nutrition
  |  Download the Session Handout (PDF)

351: Client Retention—The Trainer
Presented by: Hayley Hollander
  |  Download the Session Handout (PDF)

352: Social Media: The New Behavior-Change Model!
Presented by: Biray Alsac, MS
  |  Session Handout Unavailable

360: TRX®: Training for Active Seniors
Presented by: Fraser Quelch
  |  Session Handout Unavailable

361: Advanced Kettlebell Movements for Extreme Strength and Fitness
Presented by: Brian Wright
  |  Download the Session Handout (PDF)

362: BOSU®: HIIT Extreme
Presented by: Shannon Fable
  |  Download the Session Handout (PDF)

363: Gray Institute: Improving Your Client
Presented by: Pat McCloskey, MS
  |  Session Handout Unavailable

364: Play Ball: Youth Fitness Programming With Dynamax® Medicine Balls
Presented by: David Kittner
  |  Download the Session Handout (PDF)

365: Instant Change Through Intelligent Motion
Presented by: Rodney Corn, MA
  |  Download the Session Handout (PDF)

366: Lebert Fitness: Martial Fitness for All Clients
Presented by: Marc Lebert
  |  Download the Session Handout (PDF)

367: NASM®: The Hormonal Matrix
Presented by: Fabio Comana, MA, MS
  |  Download the Session Handout (PDF)

368: Secrets to Training Pro Athletes
Presented by: Todd Durkin, MA
  |  Download the Session Handout (PDF)

369: Nutrition Supplements—What THEY Are Not Telling You!
  |  Session Handout Unavailable

370: Transforming the Brain
Presented by: Teri Mosey
  |  Download the Session Handout (PDF)

371: Bringing Happiness Home
Presented by: Mary M. Yoke, MA, MM
  |  Download the Session Handout (PDF)

372: Realize Your Potential
Presented by: Peter Twist, MSc
  |  Session Handout Unavailable

400: Smart Programming for Peri- and Postmenopausal Women
Presented by: Hayley Hollander
  |  Download the Session Handout (PDF)

401: Simple Rules to Coaching Perfect Bodyweight Exercise
Presented by: John Sinclair
  |  Download the Session Handout (PDF)

402: New Concepts for Training the Core
  |  Session Handout Unavailable

403: NASM®: Save Your Back—Get Your Butt in Gear!
Presented by: Eric Beard, MS
  |  Download the Session Handout (PDF)

404: Lebert Fitness: Cool Tools and Programming for Boot Camps and Small-Group Training
Presented by: Marc Lebert
  |  Download the Session Handout (PDF)

405: Is Your Personal Training Business on Track?
Presented by: Douglas Brooks, MS
  |  Download the Session Handout (PDF)

406: Movement Training for Special Populations
Presented by: Chuck Wolf, MS
  |  Download the Session Handout (PDF)

407: Nutrition Basics and Nutrient Timing: What All Fitness Professionals Should
  |  Download the Session Handout (PDF)

420: Fitness for Stand Up Paddling
Presented by: Brody Welte
  |  Download the Session Handout (PDF)

421: Body Leverage Training: No Equipment? No Problem!
Presented by: Mike Bracko, EdD
  |  Download the Session Handout (PDF)

422: Gray Institute: Improving Your Client’s Trunk and Upper-Body Movement Quality
Presented by: Pat McCloskey, MS
  |  Session Handout Unavailable

423: Simple SMR Strategies to Improve Function
Presented by: Justin Price, MA
  |  Download the Session Handout (PDF)

424: NASM®: Better Program Design for Boomers and Beyond
Presented by: Fabio Comana, MA, MS
  |  Download the Session Handout (PDF)

425: Starting From Scratch: Big Versus Small Market
  |  Download the Session Handout (PDF)

426: Hot off the Press—Nutrition in the News!
  |  Session Handout Unavailable

427: Workshops on the Web
Presented by: Biray Alsac, MS
  |  Session Handout Unavailable