A little goes a long way when training older adults with lower-extremity osteoarthritis, according to
a study in the April 2004 issue of The Gerontologist (2004; 44 , 217–28). Researchers looked at the impact of a low-cost, multicomponent physical
Men with high levels of adiponectin, a protein hormone pro- oduced and secreted by fat cells, are less likely to have a heart
attack, according to a study published in the April 14, 2004, issue
of the Journal of the American Medical Association (2004; 291 , 1730–7). Adeponectin is thought to prevent fats from accumulating in arteries and may also reduce inflammation; although fat cells produce the hormone, obese people have lower levels of it.
Food can be a real challenge for kids who are diabetic. Now a new book teaches diabetic kids how to take control of their diets and have fun in the process.
Cooking Up Fun for Kids With Diabetes: Recipes, Crafs, Games & More! written by Patti B. Geil, MS, RD, & Tami A. Ross, RD, LD, contains kid-oriented recipes and nutrition hints. It is available for purchase at the American Diabetes Association's online bookstore at http://store.diabetes.org.
Older Americans have enjoyed health improvements in recent decades thanks to numerous medical advances. However, if obesity continues rising at its current rate—without other changes in health behaviors or medical technology—those gains could be negated by 2020, a study predicts.
Exercising to Music May Improve Brainpower
People who exercise are already smart, but listening to music while exercising may make them even smarter, according to a study published in the November–December issue of Heart & Lung (2003; 32 , 368–73).
Unconditional love can be dangerous if it prevents parents from acknowledging and acting on a child’s weight problem. According to British researchers doing a long-term diabetes study in 54 schools in Plymouth, England, some parents are turning a blind eye to obesity.
You’ve seen it before. You change the CD and your kickboxing class goes from blasé to hey-hey! Or your client is suddenly able to do that last set when his favorite song is played on the radio. Music has strong emotional and psychological ties for many people. It motivates, connects and offers a fun escape route from routine. Tap into this power by using targeted music for each market, from the March 1, 2004, International Health, Racquet & Sportsclub Association (IHRSA) and Ketchum Global Network’s Trends Insight:
By Colin Milner
Eight Ways to "Age" Your Business
Implement these action steps to appeal to an aging population. According to the World Health Organization (2002), "Older people spend more of their income on health than any other need or activity." In addition, a recent study reports that the "anti-aging" movement is on the rise, currently accounting for $45 billion in tummy tucks, faci...