Here’s another reason to encourage eating meals together as a family: your teenagers will have a lower risk of developing any type of disordered eating behavior.
For a period of 5 years, researchers examined adolescent boys and girls and the frequency with which their families ate together. The aim was to track the connection between family meals and al...
by Jennie McCary, MS, RD, LD
nutrition
By Jennie McCary, MS, RD, LD
tackling teens' eating disorders
What fitness professionals can do to help adolescent girls and boys.
The media's current focus on childhood obesity and its long-term health consequences is timely and justified, given that the number of young people who are overweight or obese is at an all-time high. But in a society already so preoccupied with physical appe...
by Diane Lofshult
A study published in the journal NeuroImage is lending wei...
by C. Simontacchi
food
I s S t r e s s M a k i n g Yo u
Tension-reducing strategies to try
Fat?
when you're craving those high-calorie comfort foods.
Some people handle stress by undertaking great challenges and reaching for the stars. Many of us, however, react to pressure by reaching for a bag of chocolate chip cookies. The relationship between stress and eating behavior is complicated. Does stress simply re...
by Diane Lofshult
Here’s another reason to encourage eating meals together as a family: your teenagers will have a lower risk
of developing any type of disordered eating behavior.
For a period of 5 years, researchers examined adolescent boys and girls and the frequency with which their families ate together. The aim was to track the connection between family meals and all degrees of disordered eating. The behaviors ranged from merely unhealthy ones, such as occasionally skipping meals to lose weight, to much more dangerous ones, including frequent use of laxatives and diet pills.
by Diane Lofshult
People who constantly diet tend to have lower body satisfaction than those who are content with their weight. Now a new study shows that dieting itself may be a precursor to eating disorders in adolescents who are already emotionally vulnerable to poor body image.
A study published in the April issue of the Journal of the American Dietetic Association found that dieting and...
by Joy Keller
. . . Y-Flex, a new bicycle created by Brigham Young University engineers and made of carbon fiber intertwined with Kevlar string, making the bike lighter and more aerodynamic; . . .123 Fit, a new Quiznos Sub® franchise offering a “results-focused fitness club rooted in a 30-minute exercise routine”; . . . A Big Attitude Inc., a company that se...
by Erica K. Perkins, MS
Many fitness facility members look to group fitness instructors for cues on how to exercise and live a healthy lifestyle. However, these role models may have—or be at an increased risk for—eating disorders, body dissatisfaction and compulsive exercise.
by April Durrett
Did you know that experts are noticing an increase in eating disorders among middle-aged and older people? The Remuda Ranch, a treatment center for females with eating disorders in Phoenix is seeing more middle-aged and senior women with such problems for the first time. The center gives the following reasons for the rise in eating disorders among this age group:
a dramatic increase in youth consciousness compared
to 20 years ago