Which is more likely to send you head first into a big bowl of mac and cheese or your favorite dessert (or both?): a really good day or a really bad day?
Contrary to the idea that negative emotions drive people to overeat or to indulge their cravings, a recent three- part study that appeared in Appetite (2013; 68, 1–7) has shown, surprisingly, that positive emotions can influence eating indulgences as much as—or more than—negative emotions.
It’s never too
early to get kids thinking about body image and diversity, say facilitators of
a project developed by Louisiana State University’s (LSU) Child Development
The preschool teachers traced outlines
of the students’ bodies onto large pieces of paper. The children were then
encouraged to paint...
Here’s another reason to encourage eating meals together as a family: your teenagers will have a lower risk
of developing any type of disordered eating behavior.
For a period of 5 years, researchers examined adolescent boys and girls and the frequency with which their families ate together. The aim was to track the connection between family meals and all degrees of disordered eating. The behaviors ranged from merely unhealthy ones, such as occasionally skipping meals to lose weight, to much more dangerous ones, including frequent use of laxatives and diet pills.
Here’s another reason to encourage eating meals together as a family: your teenagers will have a lower risk of developing any type of disordered eating behavior.
For a period of 5 years, researchers examined adolescent boys and girls and the frequency with which their families ate together. The aim was to track the connection between family meals and al...
If one of your clients had an eating disorder, would you
recognize it? If so, what would you do?
In a recent survey, 32% of fitness professionals correctly
indicated that a fictitious client, described in a case scenario, had anorexia
nervosa. Another 21% suspected an eating disorder, but felt that either it
would be outside their ...
People who constantly diet tend to have lower body satisfaction than those who are content with their weight. Now a new study shows that dieting itself may be a precursor to eating disorders in adolescents who are already emotionally vulnerable to poor body image.
A study published in the April issue of the Journal of the American Dietetic Association found that dieting and...
By Jennie McCary, MS, RD, LD
tackling teens' eating disorders
What fitness professionals can do to help adolescent girls and boys.
The media's current focus on childhood obesity and its long-term health consequences is timely and justified, given that the number of young people who are overweight or obese is at an all-time high. But in a society already so preoccupied with physical appe...
. . . Y-Flex, a new bicycle created by Brigham Young University engineers and made of carbon fiber intertwined with Kevlar string, making the bike lighter and more aerodynamic; . . .123 Fit, a new Quiznos Sub® franchise offering a “results-focused fitness club rooted in a 30-minute exercise routine”; . . . A Big Attitude Inc., a company that se...