A recent article posted on Forbes.com may have caused fitness professionals nationwide to breathe a big sigh of relief. Despite broadening financial woes, it appears that consumers are not yet willing to give up fitness facility memberships. So what will those consumers expect from fitness professionals
As the popularity of Nintendo’s exergaming console Wii continues to rise, tales of Wii-
related chronic and acute injuries follow suit. While no hard research has been produced, an Internet search details incidences of black eyes from wayward controllers, elbow tendonitis and even knee dislocations. Help your clients avoid injury with safety tips from tech-savvy IDEA
author and presenter Biray Alsac, MS.
Mental and emotional states affect sports performance and
exercise. Qualified fitness professionals who offer an integrated approach to training understand how to apply sport psychology skills to improve performance, sustain motivation, enhance the exercise experience and support rehabilitation. The Association for Applied Sport Psychology [AASP], founded in 1986, is the largest applied sport and exercise psychology organization in the world.
As an international continuing education provider, I experience firsthand the fitness and wellness disciplines that are popular in different cultures and countries. One consistent trend I am seeing is a shift from traditional fitness to holistic wellness. Fitness professionals are embracing the concept of training as a trilogy of mind, body and spirit. The following details offer a peek into what’s shaping the schedules in other parts of the world.