Russian Kettlebell classes are popping up at places like the SweatShop in Saint Paul, Minnesota, and the Ridgewood, New Jersey, YMCA. The kettlebell is a weighted iron ball with a handle that comes in weight increments from 9 to 88 pounds. The workout is for approximately eight people and is touted as being useful for core strength conditioning as well as cardiovascular fitness.
Want to increase your revenue stream in 2004 using the resources you already have at hand? Here’s a formula for success: One personal trainer plus several club members equals extra income—at no additional cost to you!
idea fitness managerCustomer Profile
Percentages in this section are likely the respondents’ estimates or observations. Respondents may not have had reference data.
The estimated percentages do not equal 100% because of rounding.