Yes; it is extremely important for trainers to look the part. There is a reason why physicians, bankers, lawyers and other professionals dress well and possess good hygiene habits. There is a reason why we look down on the unkempt and slovenly and up to the well-dressed and fit. Being fit, well-dressed and clean
indicates a level of self-respect, self-
sufficiency and seriousness about the field in which the individual is engaged. There is no denying this. And it is the world view.
Personal training is a financial staple at many fitness centers. It boosts revenue for individual staff members and increases overall center profits. It also teaches members proper exercise techniques and how to build healthy habits so they can achieve their goals. However, many members avoid personal training because they don’t believe in their own ability to succeed.
Today’s unsteady economy is causing many fitness facility managers and owners to shift the way they do business. As new-member dollars decrease and training revenues dip,
successful businesses might look to current members as the primary source of income. Art Rothafel, IDEA presenter
and president of Private Label Fitness, (www.privatelabel
fitness.com) offers a few ways to generate greenbacks with minimal up-front investment:
From time to time, economic and political events make people anxious and fearful about their futures. At Strategic Coach®, our business is helping successful entrepreneurs increase their sense of direction, confidence and capability in all areas of their personal and business lives. In response to many requests from our clients for insight on how to thrive when events seem to be beyond their control, we offer 10 strategies for transforming negativity and unpredictability into opportunities for growth, progress and achievement.
Man, times sure are great, aren’t they? You’re doing what you love working in a thriving industry of infinite opportunity, getting paid tons of money and also making a real difference in people’s health and fitness.
Since the first generation of the iPhone was announced in the beginning of 2007, Wikipedia reports that cell-phone usage has evolved significantly (2008). From their interactive interface to their increased functionality, mobile phones have made our communication more dynamic, convenient and immediate.
I have attended clients’ weddings, birthday parties, Christmas parties and baby showers and shared their birthday lunches and dinners. I’ve enjoyed and celebrated life with this special family of people brought together by a common goal of improving health and wellness. In my struggle to create a strong and lasting personal training business over the past 20 years, I have witnessed the growth of a “family” business. Although clients do come and go, they feel part of a family while they are working with me.
Just as you’re starting to get a little momentum in your career, a “bigger than usual” obstacle has been placed on your road to success. Thousands of trainers are being challenged by clients who have either cut back or stopped their training sessions altogether as a direct result of the tightening economy.
Focusing on the following 7 key areas will help you design an effective training program, regardless of whether you are training an athlete or a “regular” person. While the exercises vary and the relative intensity changes depending on the client, the overall philosophy remains the same. Used as a template, this program can be tweaked as needed to match your client’s objectives.
1. Mobility, Activation and Movement Preparation (MAMP)