At 92, Rancho La Puerta Spa and Golden Door Spa founder Deborah Szekely is not only going strong, but she is spearheading a new project that honors her activist roots. Entrepreneur, James Beard– nominated author, former diplomat, and organic gardening pioneer, Szekely has established Wellness Warrior, a onestop news source for updates and analysis of the latest health issues (many of which focus on food and nutrition), petitions and advocacy.
At age 67, Carol Ann knew she needed help. She longed to improve her health and fitness, but a dysfunction in her gait produced a significant roadblock. She’d made little progress with physical therapists and doctors, so she decided to try a new approach: personal training.
newsletter_teaser: At age 67, Carol Ann knew she needed help. She longed to improve her health and fitness, but a dysfunction in her gait produced a significant roadblock. She’d made little progress with physical therapists and doctors, so she decided to try a new approach: personal training.
Personal Trainer: Marc Coronel, owner of Open Mind Fitness
Location: Greenwich, Connecticut
Rewriting History. At 12 years of age, Aja was becoming one of the many overweight and obese children in the U.S. He preferred the PlayStation to playing outside, and the only movement he experienced was during physical education class at school. But that didn’t seem enough to combat his relative inactivity and fondness for sweets.
“Boundless energy,” “intense creativity” and “an enduring devotion to Pilates” are all phrases that Pilates professionals use in describing Lolita San Miguel. A first-generation master teacher, the 76-year-old San Miguel has taught and inspired Pilates teachers and students for more than 50 years.
client: Dana | personal trainer: Michael Piercy, owner, The Lab | location: West Caldwell, New Jersey
Injury. When Michael Piercy, owner of The Lab (Performance & Sports Science), first met Dana in the summer of 2008, she presented with a rare condition described by doctors as “functional movement disorder.” According to The Lancet Neurology (2012; 11 , 250–60), functional movement disorders are included in a wide spectrum of neurological disorders and are difficult to both diagnose and treat.
Here I am [on the right] at the base camp of Mount Everest, which is 17,600 feet. Our training and acclimatization were brilliant. We started at around 9,000 feet and then went progressively higher and slept at a higher level. The day before base camp we climbed Kala Pattar, which is 18,200 feet. We had a great view of Everest and a psychological edge for the following day. The guides and sherpas could have had a degree in exercise physiology. They knew our bodies better than we did. Two of the 10 people on our team needed to go back down because they had symptoms of altitude sickness.