For many years the United States held the not-so-coveted title of most obese country in the Americas. That designation has recently transferred to Mexico, according to the The State of Food and Agriculture report released by the United Nations’ Food and Agriculture Organization.
Is the United States finally inching toward a win against obesity? Last month it was reported that the U.S. had lost the not-so-coveted title of most obese country in the Americas (see September Making News). A new study shows that, after three decades of increases, obesity rates appear to have plateaued.
When working with individuals who are overweight or obese, it is wise to watch your words.
Research published recently in PLoS ONE (2013; 8 : e70048) found that subjects who experienced discrimination because of their weight were more likely to become or remain obese than those who didn’t encounter discrimination.
Ed Downs is a fifth-degree black belt, a U.S. Martial Arts Hall of Fame inductee, an ACE-certified Personal Trainer and a more-than-20-year fitness industry veteran. He has spent much of his career working with professional athletes from a variety of sports, many of whom have trained at his TERF Athletic Facility in Miami. The creator of PROTERF train- ing, Downs has successfully developed and patented the Downs Disc, which he uses in client training programs.
It’s often said that good health begins in the gut, an aphorism that is well supported by two studies published in the August 29 issue of Nature (2013; 500, 541-46). In short, individuals with low bacterial richness in their gut have more obesity and inflammation--and weight loss can improve the richness of their bacterial genes.
It is well known that the United States faces a childhood obesity epidemic. In fact, 81% of respondents in a poll on the topic considered childhood obesity a serious concern and two-thirds believed the problem was getting worse (Hassink, Hill & Biddinger 2011). Actually, national surveys show a stabilization of childhood obesity rates and even small declines in some localities (RWJF 2012).
Preadolescence is a time of major change and growth, bringing psychological, physical and social shifts for boys and girls alike. Caught between the carefree days of childhood and the first throes of being a teenager, “tweens” (roughly aged 9–12) are a force to be reckoned with. Like many other populations, preadolescents are suffering from lack of exercise, which threatens to chart a course toward obesity and disease.