Childhood obesity, inactivity and poor food choices are taking a toll on today’s youth. In some cases, structured exercise is encouraged for weight management. Unfortunately, this approach doesn’t seem to be working.
The Biggest Loser may hope to offer up big inspiration for its millions of viewers. But that inspiration doesn’t extend beyond the couch. A recent study suggests that the reality television program actually turns viewers off to exercise.
The rates of overweight and obesity among kids continue to climb. Food choices and inactivity are considered major culprits. Are electronic devices also to blame?
Scientists from the School of Public Health at the University of Alberta have linked use of electronic devices, poor sleep patterns and obesity among Canadian 5th graders. The researchers surveyed sleep habits, food intake, physical activity levels, height and weight measurements, and nighttime use of electronic devices among 3,398 children.
With health threats from overweight and obesity still looming, physical activity in schools continues to be a hot button. How do U.S. children rank when it comes to physical education and exercise? Here are some highlights from the 2012 Shape of the Nation Report: Status of Physical Education in the USA:
14% of students did not participate in at least 60minutes of physical activity on any day during the 7 days before the survey.
71% of students were physically active at least 60 minutes per day on fewer than 7 days during the 7 days before the survey.