This tasty but simple meal can be churned out in less than 30 minutes. Top it over a serving of whole-wheat pasta for a complete dinner that’s ready in no time!
Ingredients for Chicken:
4 tablespoons (tbs)
1 teaspoon (tsp) dried Italian seasoning
1/4 tsp black peppe...
Looking for a holiday treat that is brimming with healthy ingredients but still sure to appeal to kids and adults alike? Try these hearty muffins for breakfast or as part of a traditional holiday dinner.
Preheat oven to 400 de...newsletter_teaser: Looking for a holiday treat that is brimming with healthy ingredients but still sure to appeal to kids and adults alike? Try these hearty muffins for breakfast or as part of a traditional holiday dinner.
It’s a sure sign of spring when the first batches of asparagus appear on store shelves. This layered egg casserole is perfect for a party because it can be assembled the day before and then simply popped into the oven when your guests arrive. Serve with a crusty whole-wheat bread and your favorite salad for a complete brunch or dinner meal.
1 (1-pound) bunch of fresh aspara...
The best part of this superhealthy soup is that you can prepare it the night before and let it cook in a slow cooker while you’re at work the next day. Just brown the beef, assemble all the ingredients (except the potato) and stow them in the crockpot in the fridge overnight.
The good news is that you can substitute potatoes for the parsnips or carrots for the squash in this quick and easy casserole.
2 parsnips, peeled and cut into 1-inch pieces
3 cups peeled, cubed butternut squash
1 fennel bulb, trimmed and cut into 1-inch pieces
1 onion, cut into wedges
3 tablespoons olive oil
Here’s a healthy way to use up all your turkey leftovers during that long Thanksgiving holiday weekend. Pair this soup with some crusty whole-wheat bread and a simple green salad for a total meal that takes only a few minutes.
1 tablespoon olive oil
1/2 cup chopped carrot
1/4 cup chopped celery
1/4 cup minced onion
Looking for an alternative to those endless tuna casseroles? Try this cheese and spinach Italian staple that features uncooked pasta and low-fat dairy products, reducing both the prep time and the calories. To round out the meal, serve with a colorful green salad and some crusty whole-wheat bread.
2 cups (8 ounces) shredded part-skim mozzarella cheese, divided