Running a successful company is much like being an athlete. You’ve got to attack the task with dedication, commitment, passion, integrity and respect for the road ahead and the people who are part of it. Just as you keep clients by training them to run faster and jump higher, you’ll build a long-lasting boot camp by starting out great and just getting better.
To secure success for your boot camp business in the long term, consider these strategies.
Have the Best Workout in Townnewsletter_teaser: Running a winning company is much like being an athlete. It takes dedication, commitment, passion and integrity. Secure long-term success for your boot camp business with these strategies.
Expect your grocery bill to continue increasing in the coming months. The worst drought to hit U.S. farmland in the Midwest and West in more than 50 years has desiccated much of America’s corn crop, causing farmers to plow under acres of these amber waves and send food prices up sharply across the world.
More than 100 health organizations and a dozen scientists signed a joint letter to Secretary of Health and Human Services Kathleen Sebelius, MPA, and U.S. Surgeon General Regina Benjamin, MD, MBA, in late July requesting a definitive report on sugary drinks. The coalition likened such a report to the 1964 Surgeon General’s Report on Smoking and Health.
Consumers often look to their primary-care physicians for guidance on exercise and nutrition. However, a recent survey suggests that courses on these topics are notably lacking in medical school curricula, at least in the United Kingdom (U.K.).
To change how you feel, all you may need to do is change how you think.
Johns Hopkins University School of Medicine researchers studied 214 people who suffered from chronic face and jaw pain and found that chronic pain sufferers who dwelt less on their issues were likely to sleep better and experience less day-to-day pain.
There is good news for those who want to enjoy meditation’s benefits but who find committing to a meditation practice overwhelming. Benefits from meditating regularly can be realized in as little as 2 weeks from practicing for just 30 minutes at a time, 5 days per week.
Ideally, every exercise professional has had at least one extraordinary teacher. When you think about why that unforgettable teacher made such a lasting impression on you, do you wonder whether you can do the same for your own clients?
Pills, potions and powders seem to be taking a back seat to “real-food nutrition.” That’s according to a list of top functional food trends presented earlier this year at the Institute of Food Technologists’ (IFT) Wellness 2012 meeting. Consumers are looking to tap vitamins and minerals from the foods and beverages they eat and drink instead of from synthetic substitutes.
A. Elizabeth Sloan, PhD, president of Sloan Trends Inc.newsletter_teaser: Pills, potions and powders seem to be taking a back seat to “real-food nutrition.” That’s according to a list of top functional food trends presented earlier this year at the Institute of Food Technologists’ (IFT) Wellness 2012 meeting.