Many people know where to go to find Thai food, yet are unsure where to find Thailand. The country is bordered to the north and west by Burma; to the north and east by Laos; and to the southeast by Cambodia. The southern, skinny “tail” is between the Andaman Sea and the Gulf of Thailand, with Malaysia at the very southern tip.
What programs are popular in Venezuela? “In the mind-body segment, yoga and Pilates are the strongest trends, with Yoga Plus, Neo Pilates, Yogashala and Zona Pilates the most known programs,” explains Yordi Arteaga, director of Fitness & Marketing Consulting, creator of Functional Training System and a personal trainer, a presenter and a postrehab specialist in Caracas.
A landlocked Central Asian country, Kazakhstan is bordered by five countries, including Russia and China. The ninth-largest nation in the world, which makes it the size of Western Europe, Kazakhstan is nevertheless largely a land of mystery to many people. Independent from the former Soviet Union since 1991, Kazakhstan has two languages, Russian and Kazakh. But the language of fitness is also well established!
People living in different regions of Spain have opposing views on fitness. “Talking about new trends in fitness and working out at lunchtime or after work are normal in certain cities, for example,” says Alex Ventura, a Barcelonan who has been working in the fitness industry for more than 15 years as a group exercise instructor, a personal trainer, a consultant and an educator.
The Centers for Disease Control and Prevention has green-lighted a program to enhance health and wellness throughout the United States. Called “The American Recovery and Reinvestment Act,” the initiative will provide approximately $642 million for programs designed to increase physical activity levels; improve nutrition; lower obesity rates; and
decrease smoking prevalence, teen smoking and second-hand smoke exposure. According to the initiative’s website, the program will target programs at the community, state and
Taiwan is an East Asian island country of about 23 million people, located north of the Philippines and off the southeastern coast of China. With approximately 73% of the population between the ages of 15 and 64, it’s no wonder that exercise and good health are of great interest to many Taiwan residents. Although the nation’s gender split is just about fifty-fifty, most gyms have more female members, according to Annie Cheng of Taipei, senior manager of sports marketing for Nike. Some women-only clubs, including Pure Yoga and True Dance, are very popular.
Imagine this: you’re staring at your favorite forbidden food—the one thing that threatens to topple your diet. You pick it up, studying its color, shape and texture. You lift it to your nose and welcome its tempting aroma. Finally, you take a bite and savor its taste. newsletter_teaser: Imagine this: you’re staring at your favorite forbidden food—the one thing that threatens to topple your diet. You pick it up, studying its color, shape and texture. You lift it to your nose and welcome its tempting aroma. Finally, you take a bite and savor its taste.
Hula-Hoop enthusiasts take heart—it may now be possible to get
the same gyrational movements while sitting at your desk. The Hawaii Chair of infomercial fame promises users an opportunity to get fit while you work. According to the manufacturer’s website, the Hawaii Chair “combines the ancient art of the Hula of the Hawaiians with an easy-to-use, fun exercise machine.” Users’ hips gyrate as the seat rotates clockwise and counterclockwise at the desired speed.
First Lady Michelle Obama wants to change
the way U.S. children eat and play. Disturbed by childhood obesity rates, she has enlisted the help of the White House to launch the Let’s Move campaign. According to a press release, she has gathered support from people in government, medicine, science, business, education and athletics to overcome the childhood overweight/obesity problem. For example, several school lunch suppliers have agreed to
reduce the fat, sugar and salt content of their meals over the next