How much of an impact do parents have on their children’s lifestyles? Can exercising during pregnancy help promote healthy fetal development? Does the order in which foods are offered on a buffet line matter? You can find the answers to these questions and other relevant news items on FitFeed.
This week on IDEA FitFeed, fitness professionals shared a multitude of informational health, fitness and nutrition articles from around the web. Top headlines ranged from Being Fat Is Your Fault, Or Is It? to 9 Tips For A More Productive Morning.
Do you regularly keep up with IDEA Fitfeed? It is a great way to stay up-to-date on the latest health, fitness and nutrition news from around the world. This inclusive tool collates top headlines being shared around the web by health and fitness professionals and posts them in one convenient location
Last week on IDEA FitFeed fitness professionals shared a multitude of informational health and fitness articles from around the world. Headlines ranged from "The Top 10 Workout Songs for May 2013" to "5 Foods That are Making You Fat & Hurting Your Fertility." The top trending articles came from a variety of sources including USA Today, The New York Times, The Guardian, The Huffington Post, Forbes and many other news outlets. Catch up with the top five facts we learned from IDEA FitFeed last week.
Here I am [on the right] at the base camp of Mount Everest, which is 17,600 feet. Our training and acclimatization were brilliant. We started at around 9,000 feet and then went progressively higher and slept at a higher level. The day before base camp we climbed Kala Pattar, which is 18,200 feet. We had a great view of Everest and a psychological edge for the following day. The guides and sherpas could have had a degree in exercise physiology. They knew our bodies better than we did. Two of the 10 people on our team needed to go back down because they had symptoms of altitude sickness.
This year you don’t have to be on the East Coast to experience the top educational conference in the personal training industry. The longest-running conference exclusively for personal trainers, the IDEA Personal Trainer Institute has sold out for 4 years in a row on the East Coast. Now this in-demand event is expanding to the Pacific Northwest.
As a nation, we talk about food a lot. In fact, we are mildly obsessed with it. Every day there is a new study touting the benefits of the latest “superfood” and another that criticizes last year’s thinking about it. In fact, there is so much to read, interpret, digest and use or discard that just keeping up with the latest in food and nutrition can be a full-time job.
How can you keep up on the latest news and trends in health and fitness? Would you like to find a simple way of sharing this news with your clients—as well as your fellow fitness and wellness professionals? Then you’ll want to check out IDEA’s new FitFeed, at www.ideafit.com/fitfeed.