Whew! The past year has been a whirlwind for IDEA. From our ongoing conversations with many of you, we know you can relate to this exhilarating feeling. In between the shopping madness and eggnogs of the upcoming holiday season, we hope you’ll take some time to reflect on your inspiring accomplishments of 2004 and use them to craft a list of personal and professional dreams for the year ahead.
This home study course outlines various considerations specific to training women through several life stages. The course reviews programming suggestions and current scientific information for working with a variety of women, including those who are pregnant, postnatal and menopausal. This course also discusses psychosocial issues that affect women, such as body image, eating disorders, weight management and size acceptance. Research-based information focuses on exercise as it relates to fat metabolism, breastfeeding and nutrition.
Y’all ready for this?Attitude was
“Repeat after me!”
commanded 2004 IDEA World Fitness Convention
keynote speaker Keith Harrell.
“Gimme the good news!” he led. With spirit, the crowd followed suit.
“When you change your attitude, you change feelings,” he yelled. The volume of the room’s collective answer grew.
Public-health officials and the press talk about good health and weight loss, but dedicated fitness professionals are doing the work of inspiring people to exercise. Using creative ideas, good science and great personal rapport, the fitness community is purposefully working behind the headlines to change lives.
Personal training continues to grow, despite the political and economic turmoil of the past few years. Responding to the 2004 IDEA Programs & Equipment Survey, IDEA personal
fitness trainer (PFT) members reported positive directions in their profession.
Highlights of this first-time survey showed trainers are experiencing
The world needs personal fitness trainers (PFTs)—your expertise, caring and dedication—more than ever. The United States, if not the world, is at a crucial juncture. Many people are less fit and more overweight than ever before. In fact, new research from the U.S. Health and Human Services’ Centers for Disease Control and Prevention has found that deaths due to poor diet and physical inactivity rose 33 percent over the past decade. Researchers are even concerned that these factors may overtake tobacco as the leading preventable cause of death.