“When I think of ‘wellness within,’ the theme of Inner IDEA this year, the word that comes to me right away is balance—balance between mind, body and the breath,” says world-renowned yoga instructor and Inner IDEA presenter Rodney Yee, who will guide three sessions at the conference, including a large-group closing workout. “Wellness within is mindfulness and acceptance of what you are, what you feel inside and how it’s always changing. That process is helped by being attentive to the breath as it moves through the body.
Sometimes when you’re out there trying to inspire the rest of the world to fitness and wellness, you neglect taking care of business “at home.” We know you can relate to this because we’ve had this conversation with many of you time and again over the years. The cobbler’s children are the last to get shoes, as the old saying goes.
IDEA members around the world make a difference every day by helping people get fit in body, mind and spirit. The IDEA World Fitness Awards highlight professionals who consistently give their all to motivate their clients, their communities and the fitness industry. Join us in celebrating the achievements of the finalists for the 2011 IDEA Program Director of the Year, IDEA Personal Trainer of the Year and IDEA Fitness Instructor of the Year. Award recipients will be announced in the July–August issue of IDEA Fitness Journal.
How daring are you? What will it take for you to risk the status quo and stretch beyond your comfort zone to create a new success story for yourself? You’ll have hundreds of opportunities to challenge yourself with brand-new programs, equipment and research, inspiring personalities, groundbreaking experts and in-depth education opportunities at the 2011 IDEA World Fitness Convention, August 11–14, in Los Angeles.
WWhat is the next goal on your path to success? Learning a new training skill or getting a certification in a new area? Creating a community program or building another market for your business? Increasing your knowledge of nutrition, mind-body health or fitness business management? How about developing a new video, TV show or Web page, or doing more social networking to bring in extra clients and boost revenue?
In recognition of National Park and Recreation Month and its 2014 theme "OUT is IN," we have assembled some of IDEA's top articles on outdoor exercise. Use the ideas presented here to get your clients exercising outdoors, to keep them safe while doing so and to spice up your outdoor programming.
Mother Nature’s Gym
Inner IDEA is a special conference where there is calm, peaceful coexistence in the midst of vast knowledge exchange. All of the presenters were wonderful. All of the attendees were so appreciative. All of the assistants were fantastic. Thanks so much for giving me the opportunity to share my knowledge, gain new knowledge, meet beautiful, loving people and walk away with a beautiful feeling. Norma Shechtman, MEd, MA 2003 ACE Group Fitness Instructor of the Year Irvine, California
No matter what words you use to describe the IDEA Personal Trainer Institute, one thing is clear: it’s no ordinary personal trainer conference. With a consistently high satisfaction rating—over 95%—and a history of selling out fast (sign up early), it’s the world’s longest-running event exclusively for trainers—and it continues to pioneer a conference experience that’s unique in the industry.