Most kids travel in packs.
Cascade Athletic Club in Gresham, Oregon, capitalizes on this fact with its group sports training programs for kids. The programs have proven a win-win situation for clients, personal trainers and the club, with kids getting individualized attention for a reasonable price.
When are prepackaged programs effective?
By Amanda Vogel, MA
Ten years ago, group exercisers had the choice of either step or high-low. Today, most schedules offer a dozen or more diversified options, some of which involve sophisticated equipment. Many fitness professionals attribute this ever-broadening selection and sophistication to the influx of branded programs. But while some ...
Q:It seems I’m always a bridesmaid, never the bride. I am good enough to sub classes when one of my colleagues needs someone, but my supervisor still doesn’t give me my own class. I’m available, trained and ready; however, openings never come my way. Meanwhile, subbing requests come in regularly, so I must be doing something right. What can I do to “move to the altar” and get more classes of my own?