By Debra Wein, MS, RD
Does Soy Impact Breast Cancer?
n the February 2000 "Research Update" column I discussed the U.S. Food and Drug Administration's (FDA 1999) authorization of a food labeling health claim that associates a diet high in soy protein with a reduced risk of coronary heart disease. Currently, companies with products low in saturated fat, low in cholesterol and cont...
Exercise design and programming considerations for individuals living with common conditions, such as multiple sclerosis, stroke and cerebral palsy.
Working With Clients With Neuromuscular Conditions
Traditionally, physical therapists, occupational therapists and other medically based professionals were considered the only professionals qualified to address the needs of people living with physic...
autoimmune disease and overtraining
oanne, a fitness professional in her mid-30s, had been sick for several months. She ached all over, was extremely fatigued, suffered gastrointestinal problems and just generally did not feel well. Additionally, her hands had become extremely sensitive to the cold. Although she was able to continue exercising and teaching 10 or more classes each week, her conditi...
BY TERRIE HEINRICH RIZZO, MAS
here's no question: Hepatitis is a serious disease, particularly in its chronic forms. With recent media attention on the celebrity cases of country singer Naomi Judd and rock star David Crosby, the public is beginning to take notice of what former Surgeon General C. Everett Koop calls "the worldwide epidemic of hepatitis C." Consider the following statis...
By R alph La Forge, MS
Training the Cardiac Patent
How can qualified trainers help heart disease survivors maximize recovery efforts?
therosclerosis is a costly and fatal disease affecting thousands of individuals each year. The vast majority of those afflicted with the condition develop coronary heart disease (CHD), one of the leading killers of both men and women. Though no known ...
By Debra Wein, MS, RD
ou have probably noticed an abundance of new foods on the market containing soy. You expect to find tofu--yet soy milk, soy burgers, soy hot dogs, soy cheese and other soy products are making appearances as well. Their visibility may be due to the newest health claim passed by the U.S. Food and Drug Administration (FDA 1999), which states, in p...
According to researchers from Norway, supervised high-intensity interval train- ing has become more widely used as an exercise intervention for heart disease patients. Recently, they determined that home-based HIIT can also be effective at improving health scores in this group.
A recent literature review of over 300 randomized, clinical trials found encouraging evidence that tai chi practice can help people with high blood pressure. The reviewers noted, however, that more high-quality, scientifically rigorous studies are needed to confirm the benefits and to clarify any risks of adverse side effects.
Scientists from the China Academy of Chinese Medical Sciences and Tsinghua University, both in Beijing, conducted the review, available in Evidence-Based Alternative and Complementary Medicine (2013; doi: 10.1155/2013/215254).
It’s tempting to think you can get one of your daily fruit servings from a glass of juice, but skip the convenience of drinking it and instead eat the whole fruit, say Harvard School of Public Health researchers.
newsletter_teaser: It’s tempting to think you can get one of your daily fruit servings from a glass of juice, but skip the convenience of drinking it and instead eat the whole fruit, say Harvard School of Public Health researchers.