Continuing Education/CECs/Home Study Articles

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Heart Disease: Is There a Gender Divide?

by Natalie Digate Muth, MPH, RD
Although many women worry about their risk of getting breast cancer, heart disease is actually the leading killer of females in America. Not only does heart disease kill more women than men each year (Thom et al. 2006), but females who survive a cardiac event fare much worse than their male counterparts (Blomkalns et al. 2005). Yet many women and their physicians fail to recognize the toll that...

Working with Diabetic Clients

by Peggy Kraus, MA
Look around your exercise floor. Although there are no outward or telltale signs, it is likely that several of your members or clients have some form of diabetes. It is also likely that many of these people either are unaware of their condition or have difficulty managing and regulating the disorder. According to the Centers for Disease Control and Prevention (CDC), 20.8 million pe...

Identifying, Understanding and Training Youth Athletes

by Peter Twist, MSc, and Janice Hutton, MA
Who will be the next Tiger Woods, Mia Hamm, Michael Jordan or Venus Williams? Many parents believe that, given the right amount of training, coaching and perseverance, it could be their child. There is a certain mystique about talented athletes, whether they are amateur Olympians or professionals, because of their sports mastery and the skills they display. It is not an easy path...

Too Much of 2 Good Things?

by Kriston Koepp, MS , and Jeffrey M. Janot, PhD
The overall landscape of training methods and individuals who participate in recreational exercise is vast and varied.Who are these individuals, and what do they do? Let’s use “David” as an example. This fictional recreational-exercise client is an avid basketball player for an all-men’s league. His team plays twice a week, but David still wants to stay conditioned and maintain his strength. Ther...

A Knee Up to Play

by Mary E. Sanders, PhD, and Daryl Lawson, PT, DPTScBy Mary E. Sanders, PhD, and Daryl Lawson, PT, DPTSc
Casey walks slowly to the edge of the pool, scars from his three knee surgeries visible on his legs. Within moments, the 6-foot 5-inch, 265-pound linebacker is running in the water. His personal fitness trainer (PFT) adjusts the water depth and gradually progresses the impact to prepare Casey for a safe and comfortable return to gravity-based activity. The athlete practices specific sport...

Getting Kids and Adolescents Excited About Exercise

by R. Rotwein-Pivnick
Getting Kids & Adolescents Excited About Exercise Children are not simply small adults when it comes to getting and staying fit; they present their own unique challenges in terms of exercise motivation and adherence. By Randi Rotwein-Pivnick, MA, MFT I It seems that every time you turn on the news these days, someone is proclaiming the benefits of participating in a regular exercise program. We'...

Multiple Answers About Multivitamins

by Sally Kuzemchak, RD, LD, and Jenna Bell-Wilson, PhD, RD, LD

Education Pays, But Do You?

by P. Ryan
money Education Pays, But Do You? A QUICK TAKE-AWAY FROM THE IDEA FITNESS INDUSTRY SALARY SURVEY 2004. By Patricia Ryan, MS S uccessful fitness owners usually say that they have an educated staff, which leads to excellent customer service. A well-trained staff is so important that 59% of businesses require staff members to complete an in-house training program, according to respondents featured...

Training Clients With Neuromuscular Disorders

by Taylor-Kevin Isaacs, MS, FACSM
Exercise is an important component in the overall treatment plan of neuromuscular disorders. As a client becomes physically fit, his mind opens to additional challenges an...
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