LOOK: How Yoga Changes Your Body, Starting The Day You Begin

The Eastern practice of yoga has become a modern-day symbol of peace, serenity and well-being in the West. More than 20 million Americans practice yoga, according to the 2012 Yoga in America study, with practitioners spending more than $10 billion a year on yoga-related products and classes.


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  • @elevation121

    What are the benefits of yoga and how long does it take to see results? I get asked this often. Here's an article... t.co/yUGIoY4ikV

    Via: Apr 30, 2015

    A Quick Look at How Yoga Changes Your Body and Mind, Starting the Day You Begin t.co/XLXDWkD2rv

    Via: Jun 22, 2015