CrossFit's Dirty Little Secret

Please allow me to introduce you to Uncle Rhabdo, CrossFit's unofficial and disturbing mascot. Uncle Rhabdo is a cartoon commonly referenced in CrossFit literature and representative of a troubling trend among CrossFitters. He's a clown. Literally. The "Uncle Rhabdo" cartoon depicts an exhausted, yet well-muscled clown, connected to a dialysis machine standing next to some workout equipment.

  • View Previous Activity 2 of 191
  • Evie Oberdorfer shared this.
    Via: Jan 27, 2016
  • A well-documented and important piece. The lesson to be learned here, though simple, is imperative - for trainers & clients alike: Just because you CAN do something, it doesn't mean you should.

    Commented Feb 01, 2016