Fitness tip of the day: Eat breakfast
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Today's tip comes from that helpful, healthy and flexible Marilyn Levitt of Core Pilates Dallas. FITNESS TIP OF THE DAY: EAT BREAKFAST Yes, it sounds simple, and it is. But how many people (I'd say "how many of us," but I can't live without my morning cereal) just skip that all-important meal?
healthblog.dallasnews.com
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