Top 11 Biggest Lies of Mainstream Nutrition

There is a lot of misinformation circling around in mainstream nutrition. I have listed the worst examples in this article, but unfortunately this is just the tip of the iceberg. Here are the top 11 biggest lies, myths and misconceptions of mainstream nutrition. 1.

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  • Top 11 Biggest Lies of Mainstream Nutrition t.co/j8rWXcBW7a #inspiringfitness #fitfeed via @ideafit

    Via: Mar 15, 2016
  • Interesting read, however the white papers I've read of late seem to disagree with most of these "lies". I work mostly with vegetarian clients who've become healthier by making plant-based nutritional... see more

    Commented Mar 27, 2016