Claim your FREE pass to the 2016 IDEA World Fitness & Nutrition Expo while they last!  Claim My FREE Expo Pass Now

1 Review

5.0 out of 5 Stars

  • by explorefitness@yahoo.com.delete explorefitness@yahoo.com.delete on May 08, 2013

    Just finished the "Complete a 5k' Program ! I have already completed 2 5k's and shed 4 " since January. Breathing is getting easier - I am beginning to get this 'pacing thing' your certified trainer talked about. Thanks Fitness Studio Lonsdale!