Get a FREE Pass to the IDEA World Fitness & Nutrition Expo   Claim My FREE Expo Pass »

Fitness Specialties (formerlyThe Fitness Studio Lonsdale) - Colorado

6310 Pemberton Way
Colorado Springs, CO 80919


Fitness That Fits You !
Classes, Personal Training, Group Workshops - all for you in the local area!
Variety of formats, times, days of the week, Certified Instructors and Trainers to choose from. See our Website and Facebook listing for up to date details, call us or email.

Classes : Cardio Kickboxing, Zumba, Pilates, Yoga, Core, Total Body Sculpting, Step, Bootcamp, Kids Fitness, Senior Fitness, you name it ! Drop ins $8 - Session deals ~ less ; Super steal deal session registration for your favorite class ~even less; monthly account available for frequent flyers, the best deal, and greatest convenience.

Workshops- Complete a 5k+ ; Body Composition ; Pregnancy Wellness ; Self-Massage-Functional Fitness with Foam Rolling; Injury Prevention; Running Fitness; Weight Management - and So much More !

Personal Training - One on One Instruction individualized by Nationally Certified Personal Trainers at Studio or in your home (radius applies). Train Right, get results with proven masters of the art/

Show More


By Appointment Only

Mon - Sat, Open 24 Hours

Additional Information

Facility Size

3,000 ft2

Price of Membership (monthly)

$81 - $90

1 Review

5.0 out of 5 Stars

  • by on May 08, 2013

    Just finished the "Complete a 5k' Program ! I have already completed 2 5k's and shed 4 " since January. Breathing is getting easier - I am beginning to get this 'pacing thing' your certified trainer talked about. Thanks Fitness Studio Lonsdale!