1 Eliot Street
Milton, MA 02186
Milton Hill Sport and Spa is a Health and Fitness Club equipped with the most innovative exercise equipment there is in the market, courteous staff, Elite Personal Trainers, Professional Fitness Consultants, and a state of the art facility.
Our state of the art facility features an impressive cardio club where every single cardio unit comes with its own LCD screen TV with cable connection, special rubber flooring to keep it clean and odor free.
We feature a specialized circuit room where all the equipment is beginner friendly, with easy to follow directions, and a traffic light that guides you throughout the exercise.
Our indoor Keiser cycling bikes come with their own personal computer to track the trainee’s progress.
We offer over 20 group fitness classes a week, which are included in the membership: Yoga, Zumba, Pilates, Step Aerobics, Boot Camp, Spinning, etc.
The strength training room features the newest weight and resistance equipment, neoprene dumbbells and barbells, and it was also built with the special rubber flooring, to keep it clean and reduce the noise.
We offer locker rooms and towel services.
In the juice bar you will find cold bottled water, juices and a wide variety of protein and energy drinks.
We have XFM Satellite radio throughout the entire facility.
In the Spa area we have the latest and tanning technology, skin rejuvenation, and spray tanning.
Private and luxurious massage therapy rooms.
At Milton Hill Sport and Spa, we tie prevention of illnesses directly to people’s lifestyle. We believe that people who exercise regularly have stronger immune systems, are less stressed out, are more productive, and live happier and healthier lives.
Mon - Fri, 5:00am - 10:00pm
Sat - Sun, 7:00am - 6:00pm