Exercising in our private facility dedicated to one-on-one and small group training makes the experience truly unique. You simply show up to exercise. No more missed workouts. No intimidating situations. No waiting for equipment. You will receive intensive, on-going instruction and encouragement during your session. Personal training is more than repeating the same exercises over and over every time you workout. If you do the same exercises you'll keep the same body. With Beth you will never repeat the same workout twice. She has the knowledge and skill to improvise your workouts and take your fitness to whole new levels.
Call us today for all your Fitness and Wellness needs.
Beth has an extensive remote service offering, visit www.jayeelizabethharris.com for more info!
By Appointment Only
Mon - Sun, 4:00am - 11:30pm