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Home » Fitness Videos » Exercise Library

IDEA Fitness Video Exercise Library



Need some inspiration for personal training program design? Looking for ways to spark new energy in group exercise or boot camp classes? IDEA’s Fitness Video Exercise Library has 6,300 short,
to-the-point fitness videos
that will expand your options. Top educators progress and regress each move so you can teach to any level of exerciser. IDEA members get full access to the Exercise Library.

fitness videos
 

Filter Exercises By:

6145 Results
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Segmented Burpee (aka: Lizard Walk, Spiderman Crawl, Alligator Crawl)
Members Only
Segmented Burpee (aka: Lizard Walk,  Spiderman Crawl, Alligator Crawl)
Trainer:
Anthony Carey, MA
Exercise Type:
Full Body
Body Part:
Full Body
Target Muscles:
All
Equipment:
None
Burpee
Members Only
Burpee
Trainer:
Anthony Carey, MA
Exercise Type:
Full Body
Body Part:
Full Body
Target Muscles:
All
Equipment:
None
Bear Crawls
Members Only
Bear Crawls
Trainer:
Anthony Carey, MA
Exercise Type:
Full Body
Body Part:
Full Body
Target Muscles:
All
Equipment:
None
Crab Walks
Members Only
Crab Walks
Trainer:
Anthony Carey, MA
Exercise Type:
Full Body
Body Part:
Full Body
Target Muscles:
All
Equipment:
None
Inchworms
Members Only
Inchworms
Trainer:
Anthony Carey, MA
Exercise Type:
Full Body
Body Part:
Full Body
Target Muscles:
All
Equipment:
None
« first‹ previous…607608609610611612613614615
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