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Home » Fitness Videos » Fitness Video Exercise Library

IDEA Fitness Video Exercise Library

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Zumba to Gumbohead

by Kim Howard
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Description

Exercise Name
Zumba to Gumbohead
Trainer
Kim Howard
Category
Group Exercise/Choreography
Exercise Type
Cardio
Body Part
Full Body
Target Muscles
All
Equipment
None
Difficulty
Standard
Company
Kim Howard
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708989
db52157c85097ce2fac7743487c02956

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Kim Howard

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